CIVPRO1   63,364
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While running 1/2 marathon April 30, 2011; FOB Shank Afghanistan





Me around October 10, 2010





After the 1/2 marathon April 30, 2011: FOB Shank Afghanistan



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Working to find the motivation

I am really working on trying to find a permanent motivation. I can find goal to goal to jump to, but there is nothing that is permanent that is always there to move me forward.

I am looking for that inner strength.


I am really working on trying to find a permanent motivation. I can find goal to goal to jump to, but there is nothing that is permanent that is always there to move me forward.

I am looking for that inner strength.






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Member Since: 11/13/2008

SparkPoints: 63,364

Fitness Minutes: 51,299

My Goals:
My goal is to get back to into the physical condition I was in when I was in Afghanistan.

My Program:
Diet: 1800-2000 calories per day. (depending on what day of the week and how much worked out the day before)

Try to exercise 60-120 minutes per day.

Thats about it, nothing fancy.

Personal Information:
Craig
Republic, MO
email: civpro1@yahoo.com
Attorney / United States

Other Information:
IF IT IS TO BE, IT IS UP TO ME.

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Blueberries
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Spark Springfie...

Best Wishes
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Relaxation Music
From:
Missourians!

Workout Clothes
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Bicycle
From:
SOFT_VAL67

Weight Lifting Gloves
From:
RHOOK20047




Member Comments:
TYEASLEY
4/8/2012 2:26:54 PM

Happy Easter and Thanks for your service. Take care of yourself. emoticon



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SHOWME1341
3/29/2012 11:40:54 AM

Happy for the weight loss. I thought maybe we had lost you.



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TYEASLEY
2/11/2012 11:52:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Sparking by to say hello and Happy Valentine's Day!! Have an awesome day.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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VITCHY-VICKI
12/25/2011 12:22:19 AM

………………..★
…………….*(\o/)*
…...….…….*./ | \ .*
….………..* ' ಧಿ წ' *.
………, • คწ ♥ۣۜঔค• ,
.……. '*• ۵ ಧಿ ঔ♥ۣۜঔ•*'
.….. '' *,ಧಿ •ঔ წ' ღ 'ঔ• *' '
.…. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
.… '' *ঔ , •♥ۣۜঔ ค • ,წ ঔ* ''
…' * ' • ঔწค ۵ คঔ♥ۣۜঔ ۵ ' * '
..' ' ' ค • ಧಿ .♥ۣۜಧಿ ค ಧಿ. ঔ• წ ' ' '
..' ' *ಧಿ• คწ ღ ค*♥*ค ღ ค •ಧಿ* ' '
…………......ค♥ค
…………......ค♥ค
…………......ค♥ค
........(
.......(,)
.....|::::::|..
.....|::::::|.)/ธ.คช“˜จ
จ˜ค.ธ:::|)/ธ.คช“˜จจ˜“จ
ช“˜จ“จ˜“คช“˜จจ˜“จ

MERRY CHRISTMAS
God's Blessings

Vicki



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SUSIEGKORN
11/27/2011 8:53:44 AM

Stopping by to say hi and wish you a happy, healthy week!



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