Have you talked to a doctor about your knees GodsBabyGirl? My mother had rheumatoid arthritis. I would find out if it's from exercise or just a medical condition. I know one thing; my mom had knee problems from being overweight and when she went in for knee replacements, they wanted her to lose the weight.
You're too young to be a grandma! Wow! At least you're walking. Start watching your food and portions and be drinking that water! 2165 days ago
You had me rolling in laughter. Girl I fell off I was so dog gone tired. I got to do better cause if I don't this body is not changing. Now this week I have to keep my grands I figure I'll take them to the lake and go for a walk or something. Eventhough my knees are swollen, for some reason they are retaining water. Not sure what to do about that. I wear knee braces when I walk. I take motron(sp) which is antiswelling med. This author is everywhere in this body. How is that for an ear full ....friend 2165 days ago