Cindy, WELCOME to SparkPeople and joining the 50+ Females group that we both belong to! It is a wonderful team!
CONGTRATULATIONS on your progress! I am so PROUD of you for changing from poor eating habits to taking the positive actions, resulting in your weight loss! Believe in yourself as much as I do in you! You are worthy! You Can Do It! You are a Winner!
You're never alone in this journey of ours and any obstacle that you may face. I'm sending you lots of Missouri support, encouragement and motivational hugs. Have a Sparktacular Spring Day!