CINDYSDAY   52,380
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50,000-59,999 SparkPoints
 
 
My Children





Gizmo (rescue Maltese) My baby, He will be four this year. He was 2 when we got him.








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I cannot control everything and not everything is my problem to fix.

Hi, I am so excited. I am looking forward to discovering who I am and what I can accomplish! I have to keep in mind I am important and no matter what challanges come my way I can do this! It just takes time and I cannot allow myself to quit! If I mess up that is ok it happens. Just keep trying!

starting weight 266
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Hi, I am so excited. I am looking forward to discovering who I am and what I can accomplish! I have to keep in mind I am important and no matter what challanges come my way I can do this! It just takes time and I cannot allow myself to quit! If I mess up that is ok it happens. Just keep trying!

starting weight 266
260
255
250
245
240
235
230
225
220
215
210
205
200
199




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Profile

Member Since: 8/18/2010

SparkPoints: 52,380

Fitness Minutes: 33,821

My Goals:
1.log all my food on here and stay in range. have a fruit or veggie with every meal. Calories 1300-1500
2. eat 75-100 grams of protein
3. drink at least 64 ounces of water
4. find recipe to try each week from my Sparkpeople cook book
5. check with my Teams daily.
6. Read as many blogs as possible daily
7. Weigh in and measure on Saturdays.
8. to remember that I am worth all the effort. I don't need anyones approval I am wonderfully made by God and he loves me no matter what. So I should love me too!

My Program:
30-45 minutes of cadio a day (walking, Gazelle, DVD's, x-box games)

strength training (M, W, F) upper & (T, Th, Sat lower)
hand weights and medicine ball

Personal Information:
I Have been married to a wonderful man for 26 years, our son is 24 with Asphbergers, and our 20 year old daughter has type 1 diabeties.

With that being said I haven't done so well taking care of myself. But this is the time I am going to find out what I am made of and become my own best friend!

Other Information:
I love to craft- knitting, sewing, crocheting, card making, and bead work. I love to read. I am of the Southern Baptist faith and love my church family.

As of Spring 2013 I am also a college student.

My main support for weightloss on here on Sparkpeople. My Husband and kids say they support me but bring in the wrong food and don't encourage my workouts.

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Apple Cider
From:
The Autumn Melt...

Candles
From:
AJDOVER1

Sympathy Bouquet
From:
CINDHOLM

Sympathy Bouquet
From:
YELLOW09RED

Candles
From:
BE-THE-CHANGE

Pinwheel
From:
The Autumn Melt...




Member Comments:
TRYINGTOLOSE64
5/19/2014 4:29:48 PM

I've been meaning to stop by and say thanks for your comments on my blog!! Well actually made myself take a moment to do just that!! So thanks and hugs!!



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MISSM66
5/18/2014 5:49:43 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Honor your True Self
Forgive with Compassion
Receive ALL of life with Thanksgiving
CHOOSE with Thoughtful Consideration
Dream with Powerful Vision
Act with Bold Courage
Dance with a Light Heart
Relax in the Arms of Spirit

Your thoughts create your reality.
Your mind is more powerful than you know.

Dream with Powerful Vision:
I open my mind to Spirit,
and trust my intuition to deliver inspiring visions of my future.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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L*I*T*A*
5/16/2014 11:49:53 PM

•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄Hope you have a •*΄`•.Έ .•*΄•.Έ
.•*΄`•.Έ .•*΄•.Έ Fun and healthy weekend•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
(―`v΄―) thanks for your kind words & dropping by too....
`•.Έ.•΄ blessings and hugs.........lita
Έ.•΄Έ.•¨) Έ.•¨)
(Έ.•΄ (Έ.•΄ (Έ.•¨―`♥



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AJDOVER1
5/16/2014 1:53:27 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon




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YELLOW09RED
5/16/2014 7:51:58 AM

Take care of yourself.
Sending Spark (Hugs).
Have a nice day making the lap blankets.
emoticon

Comment edited on: 5/16/2014 7:52:16 AM

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