CINDYSDAY   52,463
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Gizmo (rescue Maltese) My baby, He will be four this year. He was 2 when we got him.








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I cannot control everything and not everything is my problem to fix.

Hi, I am so excited. I am looking forward to discovering who I am and what I can accomplish! I have to keep in mind I am important and no matter what challanges come my way I can do this! It just takes time and I cannot allow myself to quit! If I mess up that is ok it happens. Just keep trying!

starting weight 266
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Hi, I am so excited. I am looking forward to discovering who I am and what I can accomplish! I have to keep in mind I am important and no matter what challanges come my way I can do this! It just takes time and I cannot allow myself to quit! If I mess up that is ok it happens. Just keep trying!

starting weight 266
260
255
250
245
240
235
230
225
220
215
210
205
200
199




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Profile

Member Since: 8/18/2010

SparkPoints: 52,463

Fitness Minutes: 33,821

My Goals:
1.log all my food on here and stay in range. have a fruit or veggie with every meal. Calories 1300-1500
2. eat 75-100 grams of protein
3. drink at least 64 ounces of water
4. find recipe to try each week from my Sparkpeople cook book
5. check with my Teams daily.
6. Read as many blogs as possible daily
7. Weigh in and measure on Saturdays.
8. to remember that I am worth all the effort. I don't need anyones approval I am wonderfully made by God and he loves me no matter what. So I should love me too!

My Program:
30-45 minutes of cadio a day (walking, Gazelle, DVD's, x-box games)

strength training (M, W, F) upper & (T, Th, Sat lower)
hand weights and medicine ball

Personal Information:
I Have been married to a wonderful man for 26 years, our son is 24 with Asphbergers, and our 20 year old daughter has type 1 diabeties.

With that being said I haven't done so well taking care of myself. But this is the time I am going to find out what I am made of and become my own best friend!

Other Information:
I love to craft- knitting, sewing, crocheting, card making, and bead work. I love to read. I am of the Southern Baptist faith and love my church family.

As of Spring 2013 I am also a college student.

My main support for weightloss on here on Sparkpeople. My Husband and kids say they support me but bring in the wrong food and don't encourage my workouts.

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Apple Cider
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The Autumn Melt...

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AJDOVER1

Sympathy Bouquet
From:
CINDHOLM

Sympathy Bouquet
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YELLOW09RED

Candles
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BE-THE-CHANGE

Pinwheel
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The Autumn Melt...




Member Comments:
MARINEMAMA
6/27/2014 7:23:24 AM

Thank you for being you!
Hugs



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TRYINGTOLOSE64
6/16/2014 6:48:38 PM

Thanks for your comment on my blog!! She has a cane and a wheelchair. She can't use a walker because she only has primary use of one arm. She's a stroke victim. Problem is she's expecting more and more from my dad and me and it's getting harder and harder on the 2 of us. Doesn't bother her one bit. With my arm the problem is you get her up off the toilet and she won't stand up straight...instead she'll lean forward putting most of her weight right on the middle of my forearm.



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WILSHAR7
6/15/2014 11:08:14 PM

You asked on my blog how old my daughter is. She is 16.




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L*I*T*A*
5/21/2014 12:50:19 AM


...(✲) (✲)
(✲)◕_◕(✲)
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
....\_____/...
have a great week!
thanks for dropping by...
blessings and hugs...........lita




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TX.PATRICIA
5/20/2014 12:59:27 PM

.•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Sprinkling your spark page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) with lots of .•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ positive pixie dust♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-




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