CINDYLOUWHO68   467
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WEIGHT2GO

Here I am!!

Ready to lose the weight for the umpteenth time, but this time with more motivation and hoping by joining SPARK I will continue to find the motivation I NEED and the support, as well as offer support to others!
IT'S ALWAYS HELPFUL TO REFER TO THE STRENGTH OF OTHERS WHO HAVE MADE THE JOURNEY BEFORE US!!
Here I am!!

Ready to lose the weight for the umpteenth time, but this time with more motivation and hoping by joining SPARK I will continue to find the motivation I NEED and the support, as well as offer support to others!
IT'S ALWAYS HELPFUL TO REFER TO THE STRENGTH OF OTHERS WHO HAVE MADE THE JOURNEY BEFORE US!!




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Member Since: 1/24/2011

SparkPoints: 467

Fitness Minutes: 100

My Goals:
Short term realistic Goal: Lose 20 pounds

To be a healthy, happy, authentic me!!




My Program:
1.Track food daily~ honestly

2.Fitness~ 15 minutes a day

3.Be accountable~ Tell someone~

4.Weigh in weekly

5.Reward myself without food

Other Information:
This above all:
To thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.

~ Hamlet, Shakespeare

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Member Comments:
PINKHOPE
10/4/2011 11:42:00 PM

Stopping by to say hello and wish you a great Autumn! I love this time of year. Hope things are going well for you.

Press On!



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PINKHOPE
6/28/2011 4:09:02 PM

emoticon Happy Tuesday to you!

Just wanted to pop in and encourage you to get out and enjoy summer! When autumn comes (too soon where I live) I always think of the things I WISH I had done so...

Go on a picnic, Go for a walk, Visit the zoo or beach, Swim, Fish, Camp, Play Croquet, etc.
ENJOY YOUR SUMMER! emoticon

Press On!



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PINKHOPE
5/24/2011 3:06:13 PM

Hello and Happy Tuesday to you! Hope this finds you doing well, getting some great healthy meals and lots of good fitness minutes. Take time today to be proud of what you have accomplished, whether it is learning to eat a new healthy food, trying a new exercise, or just persevering!

Press On!

Suzanne emoticon



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PINKHOPE
4/17/2011 1:02:00 AM

Just stopping by to wish you a great week ahead. Make healthy choices, plan some fitness minutes, and take time to do something you enjoy. Surround yourself with supportive people and remember that I'm a sparkmail away if you ever have a question or just need a friendly ear.

Press On!

Suzanne
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CINDYLOUWHO68
3/17/2011 3:57:47 PM

Haha!! Glad you got a laugh out of that :)



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