My goal is to lead a healthy life balancing work, family, food and exercise.
Tracking my food and increasing my exercise are key to a healthy lifestyle. Knowing what my body wants and needs is also important.
Every spring/summer I have a large garden of fresh vegetables. My children and I enjoy the fresh veggies on our plates and in recipes. I am still learning new ways to incorporate what I grow into our food.
In my spare time, I love to bake, read and scrapbook. I am also a Sudoku fiend.
Fuchsia friend: It's a holiday week but let's not stop working towards our goals! Let's stay hydrated and get in as much fitness time as possible! I'm looking forward to a challenge along with your support and encouragement!
My wish for you all is this; "May your day be filled with beauty, love and kindness, just like you." This gift of life that each of us have and experience, is truly "a gift".....fill your hearts with love and joy everyday and share it with others. We learn from one another...share your heart songs, give freely of yourself, let your love and light shine! Blessings to each of you, **Anonymous**