My goal is to lead a healthy life balancing work, family, food and exercise.
Tracking my food and increasing my exercise are key to a healthy lifestyle. Knowing what my body wants and needs is also important.
Every spring/summer I have a large garden of fresh vegetables. My children and I enjoy the fresh veggies on our plates and in recipes. I am still learning new ways to incorporate what I grow into our food.
In my spare time, I love to bake, read and scrapbook. I am also a Sudoku fiend.
Good morning. Love the quote you left on my spark page.....now then, I just need to stay outta my way so I can make some real progress. I'm doing fine on the fitness minutes....much improvement needed on my food choices. Practice must make close to perfect!