CINDYKC2000   162,748
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150,000-199,999 SparkPoints
 
 













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Fearless Fuchsias Rock!!! Lets go team!!

Together we can do this!!

Remember that this is a healthy lifestyle change and it will take time to achieve your overall goal. One step at a time will get you to where you want to go.
Together we can do this!!

Remember that this is a healthy lifestyle change and it will take time to achieve your overall goal. One step at a time will get you to where you want to go.


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Member Since: 1/4/2010

SparkPoints: 162,748

Fitness Minutes: 33,794

My Goals:
My goal is to lead a healthy life balancing work, family, food and exercise.

My Program:
Tracking my food and increasing my exercise are key to a healthy lifestyle. Knowing what my body wants and needs is also important.

Other Information:
Every spring/summer I have a large garden of fresh vegetables. My children and I enjoy the fresh veggies on our plates and in recipes. I am still learning new ways to incorporate what I grow into our food.

In my spare time, I love to bake, read and scrapbook. I am also a Sudoku fiend.

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Menorah
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MACMOM57

Applause
From:
STEPBYSTEP1955

Menorah
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AMARILYNH

Snowman
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MONIKA1948

Sunshine
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HELENTORTOISE

Crown
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MOOMSHINE




Member Comments:
1HAPPYSPIRIT
12/5/2014 8:41:45 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
Thanks for "sparking" my flame with a
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
special Spark Goodie! THANKS! You truly
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
understand the spirit of the SP community
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
through support, encouragement and motivation!

emoticon May this Christmas bring us closer to the blessing of peace. emoticon

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆** 1 HAPPY SPIRIT





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1HAPPYSPIRIT
12/4/2014 10:06:21 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆

TIME is ticking away in 2014!!! Get a jump start on the new year 2015. It's TIME to burn off those Christmas goodies and sweet treats! So let's get moving: emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There are more than 3 weeks left in December, so let's finish this month strong! End the year on a strong successful note with your weight loss journey!

It's not always about the wrapping on the outside.....it is what is inside as well! emoticon Remember to keep working towards those goals with a positive attitude!

Use these last few weeks of 2014 wisely. This journey is more than losing the weight-----but good health as well!!

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ 1 HAPPY SPIRIT



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1HAPPYSPIRIT
12/3/2014 9:55:54 PM

•*¨) ✫ ¸.•*¨)Thanks for thinking of me.
(¸.•´ .•´ ¸¸.•¨¯`•.✫You’re so sweet. . .
¸.•*¨) ✫ ¸.•*¨)✫ Thanks for the Spark Goodie!
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫Happy





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1HAPPYSPIRIT
11/26/2014 8:45:41 AM

emoticon emoticon ѼѼѼѼѼ emoticon emoticon ѼѼѼѼѼ emoticon emoticon ѼѼѼѼѼ emoticon

¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)

I'm sending you an angel to guide and bless you during this Thanksgiving holiday week. emoticon

Safe journeys if you are traveling away from home. emoticon

Stick with your Spark plan and be prepared with healthy snacks. Along with staying hydrated!!! emoticon

Believe in yourself because I believe in YOU!!!


I'm blessed to have you as a Spark friend! Your support and encouragement mean the world to me and I am truly thankful! emoticon

May the colors of fall bring you joy this Thanksgiving! emoticon emoticon

Have a fantastic holiday week! Blessings!!!!

╠╣αppy ✫ ╠╣olidays!!! ¸¸.✫*¨*.¸¸.✶*¨`*.✫*¨*


¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)






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1HAPPYSPIRIT
11/25/2014 4:17:00 PM

emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon

I hope you are on your way to a wonderful week!

Tuesday's Tips

T - Treat yourself with a little reward each day. You deserve it in every way.
U - Understand the importance of journaling your fitness and nutrition
E - Encouraging others makes it easier for you to stay on track!
S - Smile -- it is your best asset!
D - Do it for yourself and your health!
A - A friend you are to me, whenever you need me to be, I am here you see
Y - YOU ARE SPECIAL, you make me smile and you as my friend make
it all worthwhile!

(¨`•.•´¨)
`•.¸ (¨ `•.•´¨) 1HAPPY SPIRIT
(¨`•.•´¨) ¸.•´
`•.¸.•´






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