CINDYJ321  
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32 lbs lighter!





Bela says it's too early to get up!





Red says he's not getting up either!



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Trying to get healthy on the Third Coast

I'm giving my homepage a new look as I am evolving into my new look. I'm almost halfway to my to my goal. I've been using SparkPeople.com for 5 months and can't say enough about how it's helped. And there are no words to describe SparkPeople! What a great group!
I'm giving my homepage a new look as I am evolving into my new look. I'm almost halfway to my to my goal. I've been using SparkPeople.com for 5 months and can't say enough about how it's helped. And there are no words to describe SparkPeople! What a great group!




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My Ticker:

 Pounds lost: 33.0 
 
0
17.5
35
52.5
70


 
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Member Since: 12/24/2008

SparkPoints: 0

Fitness Minutes: 1,365

My Goals:
I have a lot of hope for this new year. I believe we will see better times personally, communally, nationally and even begin to see improvement globally. This is my fervent prayer for 2009. My goal is to become healthier and happier so I can be a part of this change for the good.

My Program:
I am eating better and I am joining a health club. I plan to work more for my community and become involved with positive people in order to become more positive myself.

Personal Information:
My name is Cindy and I live on the Gulf Coast of Texas. I will be 58 in 3 months and I have 70 lbs to lose to be my best weight. I hope to get a lot of encouragement from fellow Spark People because this journey gets harder every year!

Other Information:
I love animals and love 3 dogs and several cats and some birds. The menagerie fluctuates with the coming and going of orphaned and injured critters that make their way to me.

Profile Image





 
 



Bikini
From:
SUMMERSILK

Valentine
From:
KARENA01

Orchid
From:
FLUFFBUSTER

Valentine
From:
SUMMERSILK

Welcome Mat
From:
DEMIKIT

Ice Cream Cone
From:
KARENA01




Member Comments:
FLUFFBUSTER
7/3/2009 1:35:04 PM

Have a fantastic 4th of July weekend!!!
emoticon emoticon



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KIKI515
5/26/2009 2:00:49 PM

Thanks for the encouragement and congrats on your weight loss so far! I've been using the last few weeks to get to know the website and all of its fun tools and tips. I'm back in a sustainable exercise/eating routine this week and am looking forward to some great results too! emoticon



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SUMMERSILK
5/2/2009 12:38:59 PM

Hi Cindy,
Oh, my goodness, I'm so sorry you have shingles! I've never had them, but I've sure heard about them! I know how hard it must be, but you have come too far to let those miserable things ruin it for you. Good luck and hang in there...you can do it!

Kathy emoticon emoticon



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RAYLINSTEPHENS
3/22/2009 2:32:41 PM

Loose skin is a problem but I have been assured that eventually the body does catch up. You need to lose slowly and any exercising you do will help. Using weights is up to you - I preferred not to use anything heavier than the 2-3 pound weights I have on hand.

My trouble spots are the thighs and arms but I walk daily and manage 3-5 miles most mornings and I have been using the Walk Away The Pounds videos with great results.

At some point I realized that saggy baggy skin is still better than carrying all that weight around constantly. It's not as though I was "body beautiful" at 210 so anything is still an improvement.

Oh my! You haven't joined any teams? You really should have joined your Class Team - I didn't and I missed a lot! I will be leading a class team starting March 29 and running through April 4th and you are more than welcome to join us.

The Spark Program is just so much easier when you belong to a team of people going through the same as us. And one of the things I hope to encourage with my Class Team is for people to find teams of their personal interests and/or health problems. Birds of a feather kind of stuff.

I will send you an invite to my team but it will not start until next Sunday, ok? I'd love to have you join us.

My co-leader bailed out on me a couple of weeks back so I won't even have benefit of the 2nd leader but we will manage.

Hugs,
Linda



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SUMMERSILK
3/22/2009 1:20:33 PM

Hi Cindy, emoticon
My goodness Lady! You are really dropping those pounds! Wow...that's wonderful! I think by summer you might be strutting around in a bikini on that 3rd coast! lol Great job!

Kathy emoticon



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