CINDIR59  
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Doing it my way

After years of yo-yo dieting, a friend introduced me to Sparkpeople and what a change it has made for me. I have changed my eating habits and have started to enjoy cooking again (using lots of Sparkrecipes of course!).
After years of yo-yo dieting, a friend introduced me to Sparkpeople and what a change it has made for me. I have changed my eating habits and have started to enjoy cooking again (using lots of Sparkrecipes of course!).




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 current weight: 168.0 
 
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Member Since: 1/23/2009

SparkPoints: 0

Fitness Minutes: 2,883

 
 



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Member Comments:
*MADHU*
11/7/2010 5:44:31 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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KEEPINMYCURVES
5/13/2009 2:51:02 PM

emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!



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LEEPFROG95
5/13/2009 11:15:32 AM

emoticon emoticon I extend the warmest WELCOME to you.
You may me a bit overwhelmed by the info that is here.
But give it some time, and you will be an expert in no time.
Everyone on this web site is here for the same reasons,
maybe a little different end goals but we all want to have
a better quality of life. Loving Spark is something you do.
Being Spark member just becomes part of the new you.
If you have any questions just ask, someone. That is the cool
thing about this site there is always someone to help,
to pick you up, to listen just to be there.

Come visit my Spark Page check things out.
Also, come and check out the QUICK FIRE TEAM,
you can find the link on my page.
The team has daily challenges something for everyone at every
level. And We would love to have you join.....
Enjoy the new journey.
~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
emoticon emoticon emoticon emoticon emoticon



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