CINDERALLY   8,545
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8,500-9,999 SparkPoints
 
 
moove over.......










this is the best way to diet.....it really does help you to down-size!



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20kgs = 44 pounds...Ouch, Ouch, Ouch!

I have about 20kgs of excess weight that I'd like to lose...though in saying that, I'd be happy to lose 10-15kgs and maintain that for 6 months to a year. I would then like to lose the extra 5kgs..

I have about 20kgs of excess weight that I'd like to lose...though in saying that, I'd be happy to lose 10-15kgs and maintain that for 6 months to a year. I would then like to lose the extra 5kgs..





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My Ticker:

 current weight: 393.0 
 
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Profile

Member Since: 2/25/2007

SparkPoints: 8,545

Fitness Minutes: 6,724

My Goals:
Lose 1 of my 2 tummy tyres!

Look forward to wearing my knickers without them rolling off my belly when I sit down!

Buy some new lingerie!

Be in bed by 10-10:30pm during the working week!

My Program:
Workout on my gym 3x weekly

Walk or use the exercycle 5-6x weekly

Detox for 14 days...then enjoy a 12 week eating programme, which will include most foods BUT NOT to the excess that I have been accustomed to!





Personal Information:
My greatest supporter is my husband Tom - we've been married for 19 years so far and married life just gets better and better!
We have 4 children with the ages being 24, 22, 17, 15 and 3 beautiful fun-loving, energetic grand-children aged 7, 3 & 7 months. We also have a cat that belongs to my son and she is 11 years old.

Other Information:
I like walking for fun and for exercise.

I enjoy a glass of wine or 2 or 3!

I love "me time"...I day-dream, play the guitar, write in my journal, read, buy & sell on Trade Me.

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TANYAMS1

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NANCY1BE

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FITWITHIN

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KARENIN1DERLAND

Happy Birthday
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BEAUTYNDISGUISE




Member Comments:
POETANDMORE
6/16/2011 9:07:41 AM

I love your animal pics! Have a great sp day! P'S. soon to post a pic of me, with sister's horses!



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VOLUPTURAPTOR
6/10/2011 5:06:09 PM

Happy Birthday Done Girl! Hope you come back soon! xx



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TX.PATRICIA
6/10/2011 9:00:58 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!! Sorry I’m late!

Born June 9, you enjoy being in the spotlight, standing front and center to share your thoughts and actions with an audience large or small -- though, you will have to admit, the larger the audience the better. This may not always have been the case, however; when quite young, you may well have harbored insecurities and doubts that made you quite shy, but these are liabilities that you will no doubt have shed with age. You are hardworking and studious, and you will never step in front of a crowd without having done your homework -- and the result can be quite satisfying for you and for those who have the pleasure of watching you perform.

You never shirk responsibility, nor do you turn your back on opportunities to relax and enjoy rather unusual forms of recreation -- and the more unusual it is, the more likely you will be to invest in it fully. You like to do things that others have good reason to avoid.

Hope your day was wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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NEVERORNOW
6/9/2011 10:07:30 PM

Happy birthday! Hope you've had a great day and will soon be back to SP!



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100LBLIGHTER
6/9/2011 1:09:01 PM

emoticon emoticon You are not here so we can wish you a Happy Birthday...I do hope you have a great day. emoticon

Comment edited on: 6/9/2011 1:09:27 PM

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