CIN3DEE1  
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This was 2 years ago. I got down to a size 10 and was doing well... then I lost my pace and slipped





me and my grandson Jason



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Once upon a time..............

I am back... after a year off from SP due to medical issues. I am hoping to be consistant and start a healty lifestyle again. Quitting smoking, eating right and exercizing. First things first. I am beginning with eating right and exercizing. The smoking issue will be easier to tackle once I am working out. I will need to relieve stress!
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I was a size 9/10. Now I am a tight size 16. :( I have been a yo yo dieter all my ...
I am back... after a year off from SP due to medical issues. I am hoping to be consistant and start a healty lifestyle again. Quitting smoking, eating right and exercizing. First things first. I am beginning with eating right and exercizing. The smoking issue will be easier to tackle once I am working out. I will need to relieve stress!
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I was a size 9/10. Now I am a tight size 16. :( I have been a yo yo dieter all my life. I am really ready to stop the insanity and begin to keep the weight off and stay healthy.
I need to lose 50 pounds. Three years ago I was doing well with my weight loss and got back into a size 10. I began raising my 4 year old grandson ( 2 yrs. old at the time I started caring for him) and it was a major life change for me. I stopped exercising and began using food as a tool for stress and depression.
I used Spark People 3 years ago and had lots of success with it. I love the nutrition tracker. It rocks!!!
Anyway.. I am happy to be back.
Here is to all of us getting healthy!! :)
Read More About CIN3DEE1 (Updated January 2)




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My Ticker:

 Pounds lost: 17.2 
 
0
16
32
48
64


 
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Member Since: 1/3/2009

SparkPoints: 0

Fitness Minutes: 1,180

My Goals:
Lose 50 pounds by June
Exercise 5 x's week
DONT use food for stress
Be comfortable in my own skin no matter what!


My Program:
sticking to a low calorie healthy diet. using SP calorie counter.


Leslie Samsone walk at home DVD- 2 miles

EZ GYM resistance band workout 3xs a week

Other Information:
Anything worthwhile takes time..

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Happy Thanksgiving
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HJFOGARTY

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RWETHAIRYET

Clover
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Flower Pot
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Strawberries
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ARTHURTOM




Member Comments:
SAVOY1
1/27/2009 9:18:46 PM

Hi there - I was just catching up on your blogs - wow, good for you! The gym and 12 pounds down, woohoo! Hope you're feeling better.

I've been stuck in neutral and I'm cruisin' around looking for inspiration and I found some here, thanks!



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PIPNSUNSKI
1/26/2009 3:39:34 PM

"You are my INspirationnnnnnnnn". Hey there, I love your project. Thanks for inspiring me to make a poster of my goals! I planned to do this after reading "The Secret" and never got started. My (little) goal for this week is to get started on my own poster. Thanks! emoticon



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RWETHAIRYET
1/19/2009 1:34:45 PM

Hey there! Just dropping by to say a quick hello. I'll be back later, because I know there were a few comments I wanted to make on your blogs. Hope you're having a great week so far!



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BRIDIE5
1/18/2009 3:11:45 PM

Read elsewhere that you're from Coos Co...me too! Good luck to you on your goals!



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ARTHURTOM
1/14/2009 8:11:02 AM

Saw on the 40 something team huddle that you're new! Welcome to the team!

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