CIN3DEE1  
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This was 2 years ago. I got down to a size 10 and was doing well... then I lost my pace and slipped





me and my grandson Jason



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Once upon a time..............

I am back... after a year off from SP due to medical issues. I am hoping to be consistant and start a healty lifestyle again. Quitting smoking, eating right and exercizing. First things first. I am beginning with eating right and exercizing. The smoking issue will be easier to tackle once I am working out. I will need to relieve stress!
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I was a size 9/10. Now I am a tight size 16. :( I have been a yo yo dieter all my ...
I am back... after a year off from SP due to medical issues. I am hoping to be consistant and start a healty lifestyle again. Quitting smoking, eating right and exercizing. First things first. I am beginning with eating right and exercizing. The smoking issue will be easier to tackle once I am working out. I will need to relieve stress!
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I was a size 9/10. Now I am a tight size 16. :( I have been a yo yo dieter all my life. I am really ready to stop the insanity and begin to keep the weight off and stay healthy.
I need to lose 50 pounds. Three years ago I was doing well with my weight loss and got back into a size 10. I began raising my 4 year old grandson ( 2 yrs. old at the time I started caring for him) and it was a major life change for me. I stopped exercising and began using food as a tool for stress and depression.
I used Spark People 3 years ago and had lots of success with it. I love the nutrition tracker. It rocks!!!
Anyway.. I am happy to be back.
Here is to all of us getting healthy!! :)
Read More About CIN3DEE1 (Updated January 2)




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My Ticker:

 Pounds lost: 17.2 
 
0
16
32
48
64


 
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Member Since: 1/3/2009

SparkPoints: 0

Fitness Minutes: 1,180

My Goals:
Lose 50 pounds by June
Exercise 5 x's week
DONT use food for stress
Be comfortable in my own skin no matter what!


My Program:
sticking to a low calorie healthy diet. using SP calorie counter.


Leslie Samsone walk at home DVD- 2 miles

EZ GYM resistance band workout 3xs a week

Other Information:
Anything worthwhile takes time..

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Member Comments:
HALLALUYAH
3/8/2009 8:17:39 PM

Hello Cindee.....You know that it took time to put on Unwanted Fats and it will take time to melt it off, but you know what my friend......"Time Flies"........Your gonna do it!!!!! there is so much help on this site for you.....Nothing but Encouragement.....I have invited you as a friend and I hope to chat with you sometimes...............May God Bless You Cindy.......luyah emoticon emoticon emoticon



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RWETHAIRYET
3/2/2009 12:45:52 PM

Just popping by to say hello and let you know I was thinking about you.
Hope you're finding some answers and some relief from the migraines. emoticon



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KRISTYSMOM
2/7/2009 11:48:37 AM

Just remember ~ sometimes your body takes a break without your permission. ~

keep up the good work. emoticon



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PIPNSUNSKI
1/31/2009 2:27:15 PM

Cindy great job - 12 pounds! That's awesome!!!!! emoticon



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CYNISTER
1/28/2009 7:34:12 PM

Hi there & thanks for stopping by my blog. 12lbs is great! Congratulations! I too love the nutrition tracker portion of SP. It helps a lot!



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