CIARAJONES   1,640
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Getting Healthy One Day at a Time

I am a registered Nurse, a wife and mother of 2. After my first child I found myself 50lbs heavier than my baseline weight. I lost 15 lbs and gain it right back during my second pregnancy. After losing15lbs in the past, I know that weight lose is possible, I just have to put in the hard work and dedication to get the job done!
I am a registered Nurse, a wife and mother of 2. After my first child I found myself 50lbs heavier than my baseline weight. I lost 15 lbs and gain it right back during my second pregnancy. After losing15lbs in the past, I know that weight lose is possible, I just have to put in the hard work and dedication to get the job done!




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 current weight: 196.0 
 
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Member Since: 7/3/2012

SparkPoints: 1,640

Fitness Minutes: 860

My Goals:
I would like to lose 50lbs by Jan 2013



My Program:
working out at least 30min -3 times a week

Stick to my eating plan daily

Read motivational story at least 3 times a week

Other Information:
-To get somewhere you never been you have to do something that you have never done

-insanity is doing the same thing over and over again, expecting a different result

-I can't focus on Tomorrow because that may cause me to fail today.

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Member Comments:
PATTIE441
7/23/2012 6:32:35 PM

You are doing awesome! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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B-LYNN1ST
7/16/2012 2:09:08 AM

Hey love, I just came by to say hello, and welcome to the team.
Committed 3-6-5 is about your realistic goals, and I know you are going to reach each and everyone of them. Welcome to the team..
Lynn-Loves-Life emoticon emoticon



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B-LYNN1ST
7/11/2012 12:51:15 AM

1st of all. WELCOME TO SPARKS. I hope you don't mind, but I added you as a friend. GIRL! I love doing me. I have to stay on top of me, and keep my lesson plans in order. Girl! This is a JOB. We must get on it and stay on it for life. We don't retire until GOD say it's time to retire. That's GOOD! I got to use that in another vblog or blog. I'll do that tomorrow.... Keep on pushing love, and once again. WELCOME to SPARKS... Lynn-Loves-Life



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MRE1956
7/4/2012 3:50:19 PM

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MOMMACASSEY
7/4/2012 11:54:36 AM

emoticon to Spark People! I wish you all the best on your weight loss journey... emoticon Take it one step at a time and emoticon

emoticon emoticon emoticon





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