CHURCHNURSE  
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Alive over 50

I am an active 50 something woman who needs just a bit of encouragement and to keep on track of my goals.
I am an active 50 something woman who needs just a bit of encouragement and to keep on track of my goals.




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My Ticker:

 current weight: 174.0 
 
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Profile

Member Since: 5/26/2009

SparkPoints: 0

Fitness Minutes: 860

My Goals:
My goal is to lose 30-40 more pounds through persistance and fortitude.

My Program:
I will consume low fat high fiber, high protein foods. I will do cardio 5 days a week and mantain my diet throughout.

Personal Information:
I am 50 something and work 40 hours a week in a church and have little time for myself raising two children and looking after a husband. It's time to take me back from the depths of anger and unhappiness and become the person I remember I used to be.

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Dark Chocolate
From:
CHURCHNURSE




Member Comments:
CHURCHNURSE
5/27/2009 9:08:57 PM

Baby Steps!



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