CHUNKMOM~BEGONE  
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The Whole Family - 2007 Yellowstone





Before Hcg. Yuck!! Dont want to be there again. ~ I want to look good even when I am camping.



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Sandy's Life...

I am 37 years old and a mom of two boys. (Ages 6 and 8) I am on my way to my weight loss goal with the help of HCG. There are a group of us from work who have been doing the Hcg diet. We have had great success with it. It is the best "Diet" ever!!

I have been overweight/obese for a long time now. I really started having problems with my weight after having my boys. Love those kids but they sure do wreck havoc on a body. HCG has turned this around. I am no longer obese. ...
I am 37 years old and a mom of two boys. (Ages 6 and 8) I am on my way to my weight loss goal with the help of HCG. There are a group of us from work who have been doing the Hcg diet. We have had great success with it. It is the best "Diet" ever!!

I have been overweight/obese for a long time now. I really started having problems with my weight after having my boys. Love those kids but they sure do wreck havoc on a body. HCG has turned this around. I am no longer obese. I am now only overweight :)

I am living in Colorado, I love it here! There is so much outdoor stuff to do and I want to be able to do it. Someday I would like to hike the Incline on Pikes Peak.




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Member Since: 12/29/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
~ To not only lose weight but be fit as well. I want to be able to keep up with the boys. ~ To reach my goal weight by the end of the year! ~

My Program:
HCG Diet - Injections.
Currently on Round 3!

Great Information site is: hcginfoonline.com

Be Sure to read Pounds and Inches, by Dr. Simeons.

Personal Information:
~ 37 year old mother of two boys. (6 & 8)

~ Married to my husband for 11 years, but we have been together for 18 years.

~ We have one dog, Lilo and we just adopted 6 crabs from my sons science project at School.

Other Information:
http://www.the-dash-movie-poem.com/

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Member Comments:
JIBBIE49
6/9/2010 6:41:28 PM

emoticon Wondering how you're doing and if you"re still on the HCG Diet. I'm on R4P2D24 and doing great.

I'm reading the BECK DIET SOLUTION, which isn't a "diet" but she teaches how to THINK like a THIN person. (Got a copy from the library.) I recommend it to everyone. (We have a support team here at Sparks.)

BECK Diet Solution WEIGHT LOSS ADVANTAGES:

1. Iíll look better.
2. Iíll be more attractive.
3. Iíll be able to wear a smaller size.
4. Iíll be able to wear nicer clothes.
5. Iíll like what I see in the mirror.
6. I wonít feel so self-conscious.
7. Iíll be healthier.
8. Iíll be able to exercise without discomfort.
9. Iíll live longer.
10. Iíll feel better.
11. Iíll have more energy.
12. Iíll be fitter.
13. I may actually have romance in my life!
14. Iíll like myself more.
15. Iíll feel like Iíve achieved something important.
16. Iíll be MORE CONFIDENT.
17. Iíll have more self-esteem.
18. Iíll be less self-critical.
19. Iíll be more outgoing.
20. Iíll do more things!
21. I wonít have to listen to anyone commenting on what Iím eating.
22. I wonít have anybody bugging me re: my weight.
23. It might help my career.
24. I might make friends in the vicinity.
25. I might get a new love life.
26. My back wonít hurt any more.
27. People wonít make snide comments behind my back.

CRAVING RESISTANCE
Cravings are usually more emotional and physiologically intense than hunger. The moment I decide I will ABSOLUTELY NOT EAT cravings will diminish.
When I experience a craving my attention gets fixated on food. It is important to remember that the experience of eating goes far beyond the actual time that food is in my mouth - It includes everything that happens afterward: feeling weak, guilty and out of control and gaining weight. In the past when I tried to diet, I gave into cravings, and I felt upset with myself.
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I know I don't care at this moment, but pretty soon I'm going to feel really bad that I ate this. When I get on the scale, I'm going to care very much. If I don't learn to resist eating food I'm not suppose to have, I'll never be able to keep off the weight I lose.
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I have to become an expert at resisting all food that I haven't planned to eat. If I want to lose weight and keep it off, I just can't eat what I want unless it is on my plan.
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I am choosing to say NO CHOICE.
If I want to lose weight, I have to do what I need to do, not what I feel like doing.
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Successful dieters and maintainers stay successful because they don't eat whatever they want, whenever they want it. They stick to their plans.
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It is true that I don't care at this moment. But if I eat this unplanned food, I'm going to care quite a lot in a few minutes. I know I'll feel really bad if I give in now, but I'll feel really terrific in a few minutes if I resist. I need to do something else! emoticon



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JIBBIE49
12/7/2009 9:51:46 PM

How are you doing on the HCG Diet? I see you belong to our team.

I got my supplies from Tim at www.hcgprotocol.com



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FAYLEI
11/22/2009 10:44:43 PM

Hey Sanday, I added you as a friend on my page as I'm looking into the HGC diet and see that you are on it already. May be asking for lots of advice. I'll wait til after Jan 1st though to start. Are you gong through a clinic or an internet site? I live in Kansas and don't think we have a clinic here in this area where I live.



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FLYGIRLMOMMY
10/24/2008 3:38:50 PM

Hi Sandy!! Just dropping by to tell you how great you look!!! Your pics are amazing!! HCG is awesome!!! What phase are you on right now? Look forward to hearing from you!! Sharon



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SPIKE_1984
10/24/2008 1:50:47 AM

welcome to the team

and if your into baseball, there is a rockies team out there as well

spike

good luck with the rest of your goal



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