CHUCKANDHUNNY   9,779
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Inspiration from BuffedStuff...

Chunny, I would say...Live your dream woman, don't wait for the right time,place or condition, value yourself, don't be afraid to fail, ask for help,
embrace the fear and do it anyway, Fight for what you want, and never ever
give up on yourself...not ever. (those are the things I had to learn the hard way in my 20's 30 and my early 40's ) Those are the things that I would have told a younger me but it is all good because it fuels an ...
Inspiration from BuffedStuff...

Chunny, I would say...Live your dream woman, don't wait for the right time,place or condition, value yourself, don't be afraid to fail, ask for help,
embrace the fear and do it anyway, Fight for what you want, and never ever
give up on yourself...not ever. (those are the things I had to learn the hard way in my 20's 30 and my early 40's ) Those are the things that I would have told a younger me but it is all good because it fuels an older, much wiser and a heck of a lot happier me. I like to think of myself as the new improved edition that keeps getting better and better. emoticon

Oh and the most important one.......never let anyone.........family, friends, enemies, neighbors or the experts tell you what you cannot achieve..........live your dreams!
++++++++

Little Bits add up to a lot!

Wake up 15m early and walk the dog

Do a 7m walking meditation turn around and go home

Ride your bikes w/your kids

Ride you bike with you DH

Put a straw in you water, you'll gulp it up!

Add ice cubes they melt and you drink more bc you fill it up before there melted!

Shake Booty like your're at a Jr High Dance, Perfect time to practice the Sprinkler or the Running man!

Put up a Do NOT feed me sign, like they have at the zoo. Poof! No more gifts of food!

Pray several times, and dont forget to make some of those prayers Thanks!

Weigh yourself, even if you gain! You might be Surprised

Close your eyes for 5 seconds when you eat something concentrate on the taste and the texture. Mindful eating!

Take a class, you're never too old to learn!

Dont take yourself too seriously bc there is someone else out there who doesnt.

Workout clothes should in your budget!

Try a new sport, even if you fail you can say you have tried!

Invent healthy recipes

Play tag with your kids

Show them natures wonders

Count every calorie even the "bad" ones.

Count every calorie expended by your body

Try to create a deficit everyday till you get to goal!

Join a team or 100!

Meeting someone, always use their name!

Wave to the ppl at the gym that you see there all the time, you're making a new friend!

Last but not least, if u want to join a team? Try the Done Girls First, you won't be disappointed.


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A few of my favorite websites

www.allrecipes.com
www.vegetariantimes.com

http://www.podcasts.ullreys.net/
www.podrunner.com

www.crochetme.com
http://craftydaisies.com/
www.ravelry.com

www.pioneerthinking.com
www.shelfari.com

www.secondwivescafe.com
www.cnn.com
www.gutenberg.org

www.jeanjitomir.com
www.bodybuilding.com




Read More About CHUCKANDHUNNY (Updated August 18)




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Member Since: 4/3/2006

SparkPoints: 9,779

Fitness Minutes: 4,967

My Goals:
*More B-vitamins

* 20 Pounds lost (dONE)

* 25 Pounds lost by 1 Sep

*Great Pumpkin 10K 27 Sept


My Program:
*Log my calories (1200-1400)

*Weigh once a week (Reward for every pound lost)

Increase my run time

Just have fun!!



Personal Information:
www.facebook.com/ChuckandHunny

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Member Comments:
WOLFKITTY
8/7/2013 11:14:02 PM

Hope 2013 is going well for you. Happy birthday for tomorrow!
Jocelyn



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WOLFKITTY
8/8/2012 11:45:16 AM

Another year... and another hello.. I hope you're doing well, and treating yourself well for your birthday.

Happy 2012.
Let me know if you come back to Spark.
Hugs,
Jocelyn



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TX.PATRICIA
8/8/2011 8:22:10 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!!

Born today, August 8, you are a fierce competitor, but you engage in everything -- even the most serious of contests -- with a sense of balance and fairness that allows you to maintain perspective and progress with a kind of calm that gives you the edge over anyone who is led by his or her passions. This is not to say that you are not passionate, but you always manage to keep your heart and your head in careful equilibrium. You possess a genuine lust for life, and you dedicate yourself fully to any endeavor that is worth your time and study.

You understand fully the importance of the past to your own present and future, and your place in a long line is not lost on you; indeed, you are perhaps more capable of fulfilling your destiny than anyone else born under your sign for precisely this reason.

Today’s Leo Horoscope: You can try something new and enjoy it as if it is familiar, comfortable and absolutely right for you.

Hope your day is wonderful!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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WOLFKITTY
8/8/2011 1:56:51 AM

HAPPY BIRTHDAY 2011!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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JIBBIE49
4/25/2011 4:14:25 AM

emoticon emoticon Did u quit, Done Girl? Do come back as we need you.

I know you want to get to your goal. emoticon





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