CHSHULER89   13,041
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Winter fun





Last morning at the beach! My beautiful family! Love them!



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Miles of smiles!

This part of my journey of life started in Jan. 2012. Joined a class at the Y and have been inspired since. I have three beautiful children who enjoy it with me. I'm half way to my goal weight, but it's not just the numbers I'm improving. It's the whole package! Life is a journey of constant changes. I'm going to keep on smilin through this journey...

This week marked a year since I started by healthy lifestyle change. I have been sparking for eight months. I have learned and ...
This part of my journey of life started in Jan. 2012. Joined a class at the Y and have been inspired since. I have three beautiful children who enjoy it with me. I'm half way to my goal weight, but it's not just the numbers I'm improving. It's the whole package! Life is a journey of constant changes. I'm going to keep on smilin through this journey...

This week marked a year since I started by healthy lifestyle change. I have been sparking for eight months. I have learned and gained so much from this part of my journey.
I have lost 75 lbs and gained so much! I have gained confidence, strength physically and emotionally, energy, inspiration, friends, and the list goes on and on.

It has been 2 and a half years since I started on this journey. Wow, that has gone quickly! I am proud of all that I have learned and accomplished! I do need to remind myself of that... I lost 85lbs, but have gained 5 to 10lbs. No big deal, but I know how quickly it could go backwards. I am aware and learning so I will keep fighting for this new lifestyle. I love all that I have acquired on this journey. The ups and the downs teach me all the time. I will keep living and pushing each moment with a smile! Thank You Lord!
Read More About CHSHULER89 (Updated July 27)


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Member Since: 5/20/2012

SparkPoints: 13,041

Fitness Minutes: 13,872

My Goals:
Enter a summary of your goals, or just a few you
would like to share.
Maintaining a healthy lifestyle.
Being in the moment..
Loving myself no matter what..
Keep exercising.
Eating more veggies and fruit.
Learning new recipes.
Keeping balance.. organizing.
Becoming a health coach and aqua instructor.
Being an inspiration to myself and others.

My Program:
Give an overview of what you are doing to meet your goals.
Go back to the basics..
track calories.
Reduce portions and measure.
Take water aerobics, spin, yoga, zumba, bootcamp, other classes.
Do DVD's and walk outside.
Help and attend Y WT meetings.
Work in fitness center, teach family spin.


Other Information:
Anything else you would like to tell people. Could include things like your favorite bookseller or movies, a quote, anything. My name is Christine. Live in western pa(go steelers,pirates,penguins!) On my husband's family farm. I'm 39 and 5"1or2. Love reading, camping, enjoying the outdoors whether it is biking,hiking,etc.

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Thank You Note
From:
TAMMYINPA

Rose
From:
CHSHULER89

Happy Thanksgiving
From:
KALANTHA

Pinwheel
From:
MONTREALESTMOI

Hot Cocoa
From:
TAMMYINPA

Jump Rope
From:
JENSTRESS




Member Comments:
KALANTHA
1/11/2015 6:19:31 PM

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"If you can't fly, then run.
If you can't run, then walk.
If you can walk, then crawl.
But, whatever you do,
You have to keep moving forward."

(Martin Luther King, Jr.)

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KALANTHA
1/10/2015 1:40:48 PM

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"Small, daily improvements are the key to staggering, long-term results." (Unknown)

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KALANTHA
1/9/2015 5:40:36 PM

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The road to a healthier version of you may have many twists and turns. There may be detours and many tempting parking spots along the way. But, if you follow your map (an effective eating plan and physical training) and be aware of any trouble spots ahead by listening to traffic reports (mental conditioning and education), you will reach your desired destination (a healthy, maintainable weight). It may take you a little longer than you originally thought, but thatís ok. You want to enjoy your journey and, when the road is a bit slippery and treacherous, you want to be safe. Oh, and donít forget to stop and ask your SparkPals for directions when you get confuzzled along the way.

Have a Sparktacular Day!

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JENSTRESS
1/7/2015 3:03:58 PM

Thanks so much for the blog comments!



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KALANTHA
1/7/2015 1:47:14 PM

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"You are greater than any obstacle that stands before you." (Billy Beck III)

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