CHRYTECH2   410
SparkPoints 		250-499 SparkPoints
 
 





Sept. 2011 50lbs from goal.



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Got to Get Moving

It is time to take control of my health. Now if I can only figure out where to start. lol
It is time to take control of my health. Now if I can only figure out where to start. lol




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 Pounds lost: 20.0 
 
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17.5
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52.5
70


 
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Member Since: 4/4/2011

SparkPoints: 410

Fitness Minutes: 65

My Goals:
1. Take control of my diabetes.
2. Get to a comfortable healthy weight for me. Right now I think that is around 140lbs.
3. Get active. This means finding FUN ways to exercise and lead a healthy lifestyle.

Personal Information:
I was born and raised in Tulsa, OK. In 2007 I relocated to Houston, TX when the company I work for relocated their headquarters.

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Member Comments:
SHOPE30LBS
6/15/2012 3:39:21 PM

Just saying hello.

Sammie (shope30lbs)



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MARVEEME
4/4/2011 5:27:31 PM

You did it! You're Here! Your journey has begun!
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I was here, left, and came back when I got serious, and I'm SOOO glad I did. You will be too! Stick around and come back every day! I come over to the "new" or "newly reactive" pages to help folks NOT make the same mistake of procrastinating like I did.
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Hi! I just stopped on your page to say "HI" and welcome you to Spark. You're in the right place to reach your goals, but promise that you'll stop in every day and log your water, log your veggies and fruit, log your food, log your exercise, and read, and change your status, and post, and log your water, and write on someones page, and read some more, and blog, and log your water, and LEARN that you are not alone, and we're all right here with you! Did I mention that you should log your water?
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WHEW! Ok, I know you're overwhelmed getting to know this site, but use those buttons up there, especially the MY TRACKERS drop down list, and then either the START or MY SPARKPOINTS. Both of these helped me learn about the site, gain momentum and meet new friends.
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Speaking of meeting new friends, this place is like a cocktail party. If you stand in the corner, you won't have as much fun. Make eye contact (or in this place, leave a message on someone's page, or add your opinion to the bazillion conversations going on) to say HI, and you'll meet new friends quick. Oh, yeah, WRITE A BLOG TOO! The catchy title brings folks to your page and you'll meet new friends even faster!

Coming here every day adds a great level of support and accountability. Explore, learn, and never be afraid to reach out for help. We're all in this together! Stop by at my page and introduce yourself around to some of my friends too! You'll be glad you did!

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Doing it together, success is inevitable!

Marilyn in the Poconos of PA

Comment edited on: 4/4/2011 5:29:05 PM

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