CHRSLVSBKS   5,172
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4,000-5,499 SparkPoints
 
 





February 2009





June 2009



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Looking forward to being slim & trim

I have struggled with my weight since I was a child. While not necessarily the biggest one all the time, I was overweight. I love to exercise. I understand its importance. I want to focus on eating healthy and remaining conscious of what I eat. My goal is to feel and look better for ME.
I have struggled with my weight since I was a child. While not necessarily the biggest one all the time, I was overweight. I love to exercise. I understand its importance. I want to focus on eating healthy and remaining conscious of what I eat. My goal is to feel and look better for ME.




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 current weight: 165.0 
 
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Member Since: 1/27/2010

SparkPoints: 5,172

Fitness Minutes: 5,625

My Goals:
My goal is to lose at least five pounds a month. I would love to wear a bikini by the time I turn 40.

My Program:
I am focusing on nutrition to reach my overall goal of losing 60 pounds. I will continue to exercise and vary the exercise so my body can be "fooled."

Personal Information:
I am in the DC metropolitan area.

Other Information:
September Goals:
-Lose 1-2 pounds a week
-Weight train three times a week
-Attend spinning class twice a week
-Attend Zumba class once a week
-Eat within my calorie range
-Do ab work at least three times a week

Short term goals:
-Lose 9 pounds by September 27
-Weigh in every three weeks
-Make smart eating choices
-Focus on one day at a time
-Plan meals to avoid overeating
-Chose healthy options when going out

Long term goals:
-Maintain weight between 130-140
-Eat sensibly more often than not
-Continue to live each day to the fullest

I love the color aubergine, a deep rich purple.

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Member Comments:
SPLITSUN
2/26/2010 10:41:06 PM

Congrats on the weight loss emoticon



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TWENKY215
2/18/2010 12:47:42 PM

HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY DEAR CHRIS
hAPPY BIRTHDAY TO YOU
(AND MANY MORE)!!!!!!!
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TX.PATRICIA
2/18/2010 10:48:55 AM

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Happy Birthday to You!!

Birthday Blessings

Instead of counting candles,
Or tallying the years,
Contemplate your blessings now,
As your birthday nears.
Consider special people
Who love you, and who care,
And others who’ve enriched your life
Just by being there.
Think about the memories
Passing years can never mar,
Experiences great and small
That have made you who you are.
Another year is a happy gift,
So cut your cake, and say,
"Instead of counting birthdays,
I count blessings every day!"
By Joanna Fuchs

Hope your day is wonderful!

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JOY8269
2/17/2010 12:36:59 AM

Hey, I just got your message that you joined from Curly Nikki.

Welcome! Hope that things are going well for you? I'll be in touch now that I've updated my page and I'm keeping up with things.

See you around SP!



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COCACOLACUTIE
2/14/2010 8:05:41 AM

Stopping by to say hi! You are doing great!



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