CHRONA  
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Sparking in Foxboro

Losing weight with Optifast... goals of firming, toning, right-sizing, and having fun along the way!
Losing weight with Optifast... goals of firming, toning, right-sizing, and having fun along the way!




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My Ticker:

 current weight: 187.8 
 
189.5
171.125
152.75
134.375
116


 
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Member Since: 6/12/2008

SparkPoints: 0

Fitness Minutes: 164

My Goals:
Losing about 75 more pounds. Feeling strong, fit, and lean. Learning from my body's wisdom. Building better habits.

My Program:
Keeping a sleep diary. Participating in a medically-supervised weight management program with meal substitution and group support. Exercising regularly. Drinking plenty of water. Writing daily.

Personal Information:
email chrona AT lycos DOT com. Based in New England. Just starting career shift / job hunt.

Other Information:
"Those of us who practice writing discover in our writing a loving witness who gently encourages us along the trail." -Julia Cameron, The Writing Diet

 
 


Member Comments:
BEENIEMOM
8/12/2008 11:16:26 PM

HI....just stopping by to spread some spark love! Hope you are having a great week! Hugs Tina ....p.s.........where have you been??/I havent seen you much on the posts??? If there is any way that I can help you along just let me know!



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BEENIEMOM
6/12/2008 11:15:19 PM

Wooohoo......I added you as soon as I got your email message! Looking forward to getting to know you and so happy that you have found us! Talk to you soon! hugs Tina



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