CHROMEDRAGON20   721
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I want to lose weight and get in shape. Sick and tired of being sick and tired.
I want to lose weight and get in shape. Sick and tired of being sick and tired.




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 current weight: 215.0 
 
215
198.75
182.5
166.25
150


 
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Member Since: 5/4/2012

SparkPoints: 721

Fitness Minutes: 0

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Member Comments:
MRE1956
10/14/2012 5:28:17 AM

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SMARGED
10/14/2012 1:52:22 AM

emoticon to SP! This really is a great site - lots of resources and so many great people ready to encourage you.

I see you've designed your Spark Page emoticon You might want to think about making it public, so people can visit you and support you. Another good way to meet people and make friends is to join a few teams and post on the message boards of your teams. I have found that my Spark friends are my greatest motivation.

Another suggestion - don't try to do too much all at once... that can set you for failure. It's best to start out with one or two things you can really commit to - like tracking your food, and exercising at least 15 minutes a day. Then as you feel ready, you can add on more.

Good luck on your journey! Blessings and emoticon Marge




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