CHRISTYLUNSFORD

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 current weight: 159.4 
 
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Comments
  • v KPACE7
    Thank you for commenting on my blog emoticon emoticon emoticon emoticon
    and Happy Thanksgiving!

    emoticon emoticon emoticon
    Karen
    2465 days ago
  • v JIBBIE49
    emoticon Happy First Sparkversary emoticon

    Most of the people who joined when you did have long since quit and resolved to stay fat, but you have changed your life and that is a real accomplishment! Now this second year will be even better.

    Do read "Shrink Yourself" by Roger Gould, M.D. on how to deal with stress and not regain the pounds. He has clips on YouTube.
    emoticon
    2465 days ago
  • v G9FIRE
    Hi -

    I saw your comments to someone trying to lose 60 lbs and what you said was really inspiring. I just joined Sparkpeople last week and am excited about it. I have two small children and want to be healthier for them. I gained allot of weight with my last pregnancy (he's now 8 months old) and the extra 60-70 lbs seems to be affecting my joints and health. So thanks for the inspiration! You look really good. I enjoyed the pictures of you and your family on your spark page. (The one with the bear was really neat.)

    - Jeannine (Portland, Oregon)


    2569 days ago
  • v -WRKNG2ABTTRME-
    Welcome to Sparkpeople. Congrats on making the step to a healthier YOU! Tracking of food intake, getting plenty of water and exercise are vital on this journey. By joining some teams, you get added encouragement, support and motivation. Check out the teams listed on my page. Would love to have you join us. If I can be of any help, please let me know.
    2829 days ago