CHRISTYLUNSFORD  
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On the road to a better me

I am finally ready to control my eating, work out and get my head right. I want to be healthy and I want my family to be happy... I want this to stick with me forever!
I am finally ready to control my eating, work out and get my head right. I want to be healthy and I want my family to be happy... I want this to stick with me forever!




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My Ticker:

 current weight: 159.4 
 
159.4
153.3
147.2
141.1
135


 
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Member Since: 11/25/2008

SparkPoints: 0

Fitness Minutes: 1,811

My Goals:
I want to be in my healthy weight... I don't want to be ruled by food. I want to run a marathon but my newest goal is to run a 10k!

My Program:
I have joined weight watchers and use sparkpeople to plan and keep track of my meals. I run, do step aerobics, hike, and do other cardio/strength training.

Personal Information:
I have two children- a daughter who is going on 5 but acts like she is 12, and a 3 year old son I am potty training! My husband is a preacher in training and we both work with the teens at our church. I am also on a sexual violence prevention task force.

Other Information:
Going to school to get my bachelors in human services management. I have my associcates in business.

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Sunshine
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30 somethings w...




Member Comments:
KPACE7
11/24/2009 8:18:19 PM

Thank you for commenting on my blog emoticon emoticon emoticon emoticon
and Happy Thanksgiving!

emoticon emoticon emoticon
Karen



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JIBBIE49
11/23/2009 11:55:19 PM

emoticon Happy First Sparkversary emoticon

Most of the people who joined when you did have long since quit and resolved to stay fat, but you have changed your life and that is a real accomplishment! Now this second year will be even better.

Do read "Shrink Yourself" by Roger Gould, M.D. on how to deal with stress and not regain the pounds. He has clips on YouTube.
emoticon



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G9FIRE
8/12/2009 1:53:12 AM

Hi -

I saw your comments to someone trying to lose 60 lbs and what you said was really inspiring. I just joined Sparkpeople last week and am excited about it. I have two small children and want to be healthier for them. I gained allot of weight with my last pregnancy (he's now 8 months old) and the extra 60-70 lbs seems to be affecting my joints and health. So thanks for the inspiration! You look really good. I enjoyed the pictures of you and your family on your spark page. (The one with the bear was really neat.)

- Jeannine (Portland, Oregon)





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-WRKNG2ABTTRME-
11/25/2008 2:29:46 PM

Welcome to Sparkpeople. Congrats on making the step to a healthier YOU! Tracking of food intake, getting plenty of water and exercise are vital on this journey. By joining some teams, you get added encouragement, support and motivation. Check out the teams listed on my page. Would love to have you join us. If I can be of any help, please let me know.



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