CHRISTY60   92,270
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christy60

I am 61 years old and want to stay well and healthy to enjoy my grandchildren for a long time. I joined spark people in Apr 2007. I lost 18 lbs. fairly quickly, my goal was to lose 20 by my 60th BD( Sept 08). That never happened! Just before my BD I reached a plateau and then started gaining weight back. I gained about 12 lbs back. Now in Jan 2009 I need to lose those 12 and a few more and become healthier.
I am 61 years old and want to stay well and healthy to enjoy my grandchildren for a long time. I joined spark people in Apr 2007. I lost 18 lbs. fairly quickly, my goal was to lose 20 by my 60th BD( Sept 08). That never happened! Just before my BD I reached a plateau and then started gaining weight back. I gained about 12 lbs back. Now in Jan 2009 I need to lose those 12 and a few more and become healthier.




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Member Since: 4/16/2007

SparkPoints: 92,270

Fitness Minutes: 87,736

My Goals:
I would like to exercise at least 30 min 5-6 days per week, lose 15 lbs by Sept 09, eat slowly and stay under 1500 cal per day.

My Program:
I do the elliptical at the gym 30 - 40 min 5 days per week when I am on track and I try to do weights at least twice a week. If I allow myself only 1 dessert per day I do better.

Personal Information:
I am a 61 year old grandmother living in rural Maryland. I struggle with weight loss all the time. I have a tendency to graze and to binge occasionally. It is a constant battle with me. I want to be around for a lot longer to enjoy my grandkids.

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Member Comments:
WATOGA17
7/7/2013 5:48:09 PM

THANKS, CHRISTY!!!



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WATOGA17
3/13/2013 7:09:06 AM

Christy,

IT WAS SO GREAT TO HEAR FROM YOU!

I am so sorry about your friend's passing. My heart goes out to you.

Thank you so much for your kind words. It has been a really tough time. I try to take one day at a time and put one foot in front of the other.

Hugs,

Jen



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VINGRAM
9/22/2012 2:28:03 PM

Wherever you are.......happy birthday!!!!!!! emoticon



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MYSTERY-LADY1
4/13/2012 11:00:46 PM

Hi,

If you having been in the MOVING IN THE RIGHT DIRECTION TEAM lately, I would like to encourage you to come in and check out the daily challenges.




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VINGRAM
9/22/2011 11:34:16 AM

Haven't seen you on SP for awhile.......where are you and how are you doing?

Just wanted to wish you a very Happy Birthday! vista from over 60's team......... emoticon



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