CHRISTY421   2,923
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2,500-3,999 SparkPoints
 
 













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Welcome to my page :o)

Hi everyone! My name is Christy, I have been a spark member for quite a while now but after originally reaching my goal weight, I stopped logging into the site. I've had tons of success with Weight Watchers and am switching back to Spark to start working on maintenance habits once I get that last 5lbs off!
Hi everyone! My name is Christy, I have been a spark member for quite a while now but after originally reaching my goal weight, I stopped logging into the site. I've had tons of success with Weight Watchers and am switching back to Spark to start working on maintenance habits once I get that last 5lbs off!




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Member Since: 3/5/2008

SparkPoints: 2,923

Fitness Minutes: 1,947

My Goals:
I would like to get back into the gym since I've fallen out of the routine, eat healthier more balanced meals, and lose this last 5 pounds once and for all!

My Program:
Really trying to eat clean, and get into a gym routine!

Personal Information:
I'm in Virginia Beach, but originally from Ohio. GO BUCKS!! (yep I am an alum of THE Ohio State University. Yes, the "The" is in the offical name) I am very happily married to a wonderful man and live a happy life with him and our furry buddy Chaser :)

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Member Comments:
LYNDALOVES2HIKE
2/5/2011 3:10:05 PM

emoticon Greetings and emoticon

Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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MOMMA48
2/5/2011 11:54:50 AM

emoticon emoticon emoticon Welcome to Sparks! emoticon emoticon emoticon

Super Best Wishes to you!

*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!



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GETTING_TO_GOAL
2/5/2011 10:39:55 AM

Welcome to SparkPeople! You'll find all the support you need here to help you meet your goals. Use the resources available and don't be shy about joining Teams for extra motivation and encouragement. If there's anything I can help you with, just let me know. Again ... WELCOME! Best of luck to you!
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WILSOCA
9/24/2008 8:59:03 PM

Hi Christy,
I saw your note on the couch to 5 K about your tough run. Don't be upset. You were running into a wind warning !!! You should proud that you attempted it !!!
Here's hoping that you have a calmer day to try again !!
Good luck - you can do it !!!
C.J.



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T-RN07
8/19/2008 6:12:03 PM

Hey! I wanted to comment on your page and being from OH- I am from Dayton so I love OSU =) I am at Wright State doing the Master's program- so good luck with everything! emoticon



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