CHRISTOPHERD  
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Thats My Diving with a Green Turtle!





As of now, my belly is not as big as in this picture! I will change the picture soon!





This is me at 110kg's



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ChristopherD

Greetings! I am a 55 year old Englishman living in the Philippines. I am a SCUBA Instructor and need to reduce from 125kg to 100kg by Christmas! Problem is that the food is too good here!
Greetings! I am a 55 year old Englishman living in the Philippines. I am a SCUBA Instructor and need to reduce from 125kg to 100kg by Christmas! Problem is that the food is too good here!




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Member Since: 6/28/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I weighed 125kg when I started my reduction program and I want to get down to 100kg by christmas 2006!

My Program:
I am A SCUBA Instructor so I spend a lot of time burning calories in the ocean, I use my stationary bike regularly and do several strengh training excercises daily. I am now on a lower calory intake program so I hope to suceed in my goal!

Personal Information:
My name is Chris Dearne, I am English but choose to live in the Southern Philippines. I am 55 years old and am married with 3 kids!

Other Information:
SCUBA Diving and Stationary Biking are great ways to stay healthy but when your wife is a great cook this can really keep the weight on!

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Member Comments:
FROLIC838
3/21/2007 10:12:12 AM

Christopher,
I read your post on cleaning the reef & just wanted to drop by to say thanks for protecting the natural beauty for others to enjoy!
- Frolic



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THIN_HEREICOME
3/19/2007 11:19:13 AM

Thanks so much for your kind comments on my spark page! Look at how awesome you are doing!!!!!! Way to go!



Melissa



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DSOMERTON
2/1/2007 7:05:57 AM

Christopher

Thank you for the warm welcome. Good luck with your weight loss also. Hopefully we can keep in touch and be good friends.



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MDRTRISH
1/29/2007 3:13:29 AM

well done with the weight loss. it can not be easy to lose when the culture you live socialises around food. keep up the good work.



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WEDWO123
1/28/2007 12:54:17 AM

Congrats with the weight loss so far. You are an inspiration to all the Sparkies out here. Greetings from Sunny South Africa.



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