CHRISTINNC   43,489
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after 10 months on SparkPeople










1 month before beginning SparkPeople



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Ms. D's Weight Loss

Hi!! I'm a 30 year old female from NC. I've been overweight/obese my entire life and I'm ready to make a change. I have said this many times before, but I have found reason not to stick to it....basically just being lazy. One of my co-workers began talking about this site in 2008, but I never decided to try it...until September of 2009. About 5 years ago, I made a goal...lose 25 by 25 (my 25th birthday) and to make other improvements in my life, including attending Bible Study, which is ...
Hi!! I'm a 30 year old female from NC. I've been overweight/obese my entire life and I'm ready to make a change. I have said this many times before, but I have found reason not to stick to it....basically just being lazy. One of my co-workers began talking about this site in 2008, but I never decided to try it...until September of 2009. About 5 years ago, I made a goal...lose 25 by 25 (my 25th birthday) and to make other improvements in my life, including attending Bible Study, which is the only goal that I've met. For about two years, I attended Bible Study almost each Wednesday (up until my father became ill), but I still hadn't lost a pound. Then in September 2008, I made a goal to walk at least 3 times a week and for about a month or so, my mother and I walked. Then I got a part-time job and the days started to getting shorter, both literally and figuratively, and that fell apart as well. So in September 2009 , I decided to really try the weight loss thing once again. I had gone to 3 weddings ...and though I'm not engaged or anything...I don't want to be a waddling bride. I also attended a series of health seminars, which really made me stop and think about my lifestyle.

I like to think that I have an oral fixation...lol...that sounds bad, but I like to eat, I bite my fingernails, I chew the lids of my ink pens and I love chewing gum. There are times when I feel like I just want to eat...just to be putting something in my mouth, even though I'm not really hungry.

I also am going to aim at drinking water...I looooove sweet tea and can drink it all day long. I don't really like water....I like to have something to wash my food down and to wipe the taste out of my mouth, but I'm going to attempt to cut out all sodas and my beloved tea!!

Update: 4/28/2014
I've been on SparkPeople on and off for a little over 4 years now. I've never really left, but I let some of my old habits slip back in from time to time and I stopped exercising and tracking my calories, even though I visited the site almost daily. Nevertheless, SparkPeople helped me lose 59 pounds. I made the decision to return back to college to obtain my Ph.D. I forgot that being a student can really be sedentary. My classes are generally 3 hours long and I spend lots of time sitting while I read and study. I started out wanting to work out and actually went to a few group exercise classes, but then I never seemed to be able to make it work on a regular basis.

Then in May 2013, I started having a few minor health problems, which quickly escalated. I was diagnosed as having uterine fibroids and between the complications I was having and then "taking it easy" after surgery. I've gained about 25 pounds since June of 2012. During the last two years, between summer vacationing, returning to school, and my health, I've just not maintained or loss weight.

The Right now, I'm about 25 pounds above my low point. I'm working to shed those 25 and hope to lose an additional 20 by my 32nd birthday to get my BMI into the normal range.
Read More About CHRISTINNC (Updated April 28)




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 Pounds lost: 10.0 
 
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10.25
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Member Since: 9/7/2009

SparkPoints: 43,489

Fitness Minutes: 3,099

My Goals:
To lose 45 pounds by May 26, 2015. To tone up my stomach and thighs. To maintain my weight.

My Program:
Cut out sodas and tea! Cutting back on portion sizes and red meat. Exercising at the clubhouse

Personal Information:
North Carolina

Other Information:
I love to read, watch TV, surf the internet. I am currently working on my Ph.D in Education!

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Member Comments:
INTHEMIX
9/13/2010 9:37:15 AM

Congratulations on all of the progress that you've made! And Best wishes on your last 10!



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LRWHTC
9/13/2010 2:02:17 AM

Congrats on your weight loss!! emoticon emoticon



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NEWME0519
9/8/2010 8:22:38 AM

Happy Sparkversary! Congratulations on sticking it out for an entire year. You are so worth the effort and will cherish the success for a lifetime!
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Lorraine



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MYHEALTHYSTART
3/29/2010 12:42:29 PM

emoticon We do sound a lot alike. That's what I liked about your page. Your personality just shines right through and I can tell you have a great one. I feel the same way about a lot of the things you mentioned. Having excuse after excuse about not working out and taking care of myself. Then having to make those "sweet" sacrifices...I like sweet tea also!! emoticon . I'm glad that you've lost the 30 pounds and I know you can keep on to reach your goal. emoticon



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FIT-129
3/28/2010 4:57:46 PM

Congrats on your 30 pound weight loss! Thanks for commenting on my page! Looks like you have a plate full of classes to teach emoticon



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