CHRISTINEWD   622
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500-999 SparkPoints
 
 
My present weight 172 lbs





This was me before my back surgery. I was only 15 pounds away from my weight goal.





My heaviest weight 203 lbs. at height 5'0.



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Refuse to give up!

I have lost my weight three different times on harsh diets and have never found a plan that I can live on. I bought an old 1.2.3. Success cookbook and I really liked the sample menu's! So I am off on my NEW weight loss journey.

I was an avid bike rider and was in a local bike riding group. They were wonderfully supportive when I first joined the group as they watched me lose 50 lbs. We each averaged about 80 to 100 miles a week, I did that for 6 years, but I have recently had ...
I have lost my weight three different times on harsh diets and have never found a plan that I can live on. I bought an old 1.2.3. Success cookbook and I really liked the sample menu's! So I am off on my NEW weight loss journey.

I was an avid bike rider and was in a local bike riding group. They were wonderfully supportive when I first joined the group as they watched me lose 50 lbs. We each averaged about 80 to 100 miles a week, I did that for 6 years, but I have recently had some health issues and had to have back surgery. But the wonderful group is still cheering me on and I refuse to give up! I am 60 years old and I am not ready to quit yet! So here I go AGAIN!!
Read More About CHRISTINEWD (Updated April 16)




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Member Since: 4/10/2013

SparkPoints: 622

Fitness Minutes: 0

My Goals:
Short range: Get my legs to be able to reach up to the pedals on my recumbent again. (They had to cut the muscles on my back so I am having to work on getting my leg strength back).

Longerange: Get my weight down to 120 lbs and back into my size 4 jeans!

My Program:
I have finally received permission to start backing of on wearing my back brace and to slowly start riding my bike again. I will ride my trail bike until I can get back on my recumbent and I have contacted some walking and riding buddies to exercise with and become accountable to.
I will start journaling my food this week

Personal Information:
I am a ceramic studio potter in Grants Pass Oregon. See link below. Feel free to visit my blog and become a member!

Other Information:
I can do all things through Christ who strengthens me!!

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