CHRISTINA_CSR
20,000-24,999 SparkPoints 20,064
SparkPoints
 
Photos

Dave and me at the arrival of the space shuttle in Los Angeles Oct 2012




Jacqueline (age 13) and Daisy (age 10) May 2013




Me, my sister Cheri, and my daughter Jacqueline (age 13) May 2013


SparkGoodies

Welcome Back
From:
JOHNSONZ

Woo Hoo!
From:
HILLRUNNER

Bear Hug
From:
RENEESG
Awards

 
Interact with CHRISTINA_CSR
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am 50+, and I want to stay prescription drug free in my golden years. To do that, I must make my first goal, to lose at least 15% of my body weight.

I always seem to come back to SparkPeople to get motivated. I have had a lot happen since 2006 that has led me off track. Just keep on moving, get back up and re-start. The hardest part is starting, so start, again and again and again... that's moving. I want to be an example of how its done through action, not words. My goals are about the same as when I started, so let's start again.


Member Since: 4/5/2006

Fitness Minutes: 5,838

My Goals:
1."I want to tuck my shirt in my pants and wear a nice belt, with Levi 501 jeans." I think that pretty much sums it up... I want to "feel" good in my body again. I want to wear real clothes again, and care more about my style.


My Program:
To Make Goals Happen:

AT LEAST 40min of Physical Activity a day, (5 days per week). With that said:

1)water 64+ ounces a day

2)Step w/weights 30+ min/2X week, and/or more (walk the dogs 5+ days/40+ min)

3)free weights/2X week

4)No soda ("We don't need no stinkin' soda!")

5) stay 1550 cal or less/5 days a week

6)record PHYSICAL ACTIVITY in SparkPeople log



Personal Information:
I am very family focused! I am from the LA area, and would like to spend more time at the beach. I like to walk the dog. Some hobbies are crochet, art, listening to music, games, watching TV (doesn't everyone), and now freshwater fish (20gal tank). I really have only one motivation and that is my 15yr old daughter. I want her to be a better person than me, so I try to be a better person than I really am.


Other Information:
I live in one of the best places in the world for outdoor weather, yet no one goes outdoors? So Cal is a way of life, ...but really, I don't see that happening except on TV. I want to live that lifestyle, active!




Read More About CHRISTINA_CSR - Profile Information moved here. (Updated July 5)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.6 
 
0
6.75
13.5
20.25
27
Login to Leave Comment
Comments
Member Comments (143):  123Next >Last >>