Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
Hey! Not a problem, I'm glad you added me. My day has just begun and I have some serious schoolwork to do, but so far I have the energy to complete it. As for where I go, I'm at Northern Kentucky University. How about you? Keep in Touch, Lyndsay
Thankyou for your lovely message. I'm so glad we are friends. Don't hesitate to add others. I have made some very good friends in less than 2 months and I get a lot of support and inspiration. I must now spend more time on actually losing weight and improving fitness rather than so much time on the computer!!!!