CHRISTIANIAVM

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SPARKLEIIGHGAL

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Smart Carbing

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SPARKLEIIGHGAL
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 current weight: 186.8 
 
186.8
173.85
160.9
147.95
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  • v SPARKLEIIGHGAL
    I found these Motivational Quotes to remind employees and others to eat healthily at work and in the home:-
    .
    "You can't change where you come from.
    You can change where you are going"

    " We are what we repeatedly do"

    "The first wealth is health"

    "Never eat more than you can lift"

    " We never repent of having eaten too little"

    "He that takes medicine and neglects diet wastes the skills of the physician"

    "Those who think they have no time for healthy eating will sooner or later have to find time for illness"

    "The wise man should consider that health is the greatest of human blessings. Let food be your medicine"

    "To eat is a necessity, but to eat intelligently is an art"

    I found these very thought provoking. Hope you enjoy them too.

    Thankyou for being my wonderful Sparked Friend.
    HUGS


    2021 days ago
  • v GEERACE
    Welcome to Eat Stop Eat......
    2033 days ago
  • v MORTICIAADDAMS
    Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
    emoticon
    2048 days ago
  • v LYNDSAYN1
    Hey! Not a problem, I'm glad you added me. My day has just begun and I have some serious schoolwork to do, but so far I have the energy to complete it. As for where I go, I'm at Northern Kentucky University. How about you?
    Keep in Touch,
    Lyndsay
    2048 days ago
  • v SPARKLEIIGHGAL
    Thankyou for your lovely message. I'm so glad we are friends. Don't hesitate to add others. I have made some very good friends in less than 2 months and I get a lot of support and inspiration. I must now spend more time on actually losing weight and improving fitness rather than so much time on the computer!!!! emoticon emoticon emoticon emoticon
    2051 days ago
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