CHRISSY518   3,429
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2,500-3,999 SparkPoints
 
   


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 Pounds lost: 5.5 
 
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Profile

Member Since: 5/1/2011

SparkPoints: 3,429

Fitness Minutes: 3,879

My Goals:
Prove the Web MD diet analysis correct by hitting 132 in 51 weeks.

My Program:
Reduce caloric intake by 777 daily, through combination of calorie reduction and exercise.

Post to SparkPeople Nutrition and Exercise logs daily.

Read motivational stories.

Personal Information:
Living in Western Wisconsin
Married with 2 grown sons
2 cats (one a great companion, one a "dud" cat - oh well)

Other Information:
Goal 1: 199 lbs

 
 



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Member Comments:
IMLOCOLINDA
2/26/2014 2:15:42 PM

emoticon No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” – Tony Robbins
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IMLOCOLINDA
2/5/2014 4:12:51 AM

Go sign up for Sassy's next big thing...something to do with Valentine's Day!! There is a link on the 12 Weeks to Walking team. It's some kind of surprise she is doing for us!
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IMLOCOLINDA
2/2/2014 2:52:42 AM

emoticon It's February...let's make it FLY month...Finally Love Yourself emoticon

And it's easy if you follow these guidelines...
*Drink your emoticon
*Eat your five servings emoticon
*Track your food and fitness emoticon
*Get in an extra 10 minutes of dancing emoticon
*Get plenty of emoticon
*Believe that you are worth it emoticon
* Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

You are not alone on this journey. We do not stand in front or behind but beside each other. You can do this. Don't get down if you make a mistake but get back up and do it again and again until you get it right. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Don't jump into a decision to quit and then regret it. Even a small victory is a step ahead. I believe in you and now it is time for all of us to believe in ourselves. Let's make this the month we really FLY!
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IMLOCOLINDA
1/12/2014 3:24:12 AM

emoticon In everyone's life, at some time, our inner fire goes out.
It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.
`~ Albert Schweitzer ~
emoticon Thanks for adding in Spark Points for the 12 Weeks to Walking team last week. You are spreading the spark to rekindle the spirit of so many of us and we truly appreciate it!
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IMLOCOLINDA
1/3/2014 2:23:00 AM

Have a great January in this New Year!
*drink your emoticon
*eat your five servings emoticon
*track your food and fitness emoticon
*get in your extra 10 minutes of dancing emoticon
*get plenty of emoticon
*remember think positive emoticon
* keep walking emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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