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If You Are Going to Doubt Something, DOUBT YOUR LIMITS!!!
Hi! I've been a health and fitness follower for as long as I can remember. I started running when I was a young teen and remember always enjoying the thrill of working out. In earlier years before I could afford to belong to a fitness club I would work out with Jack LeLane early in the morning on television. My first health club was The Holiday Health Spa in the early 80's. I had so much fun working out with leg warmers and matching head band! I'm working on eating clean whole foods for ...
Hi! I've been a health and fitness follower for as long as I can remember. I started running when I was a young teen and remember always enjoying the thrill of working out. In earlier years before I could afford to belong to a fitness club I would work out with Jack LeLane early in the morning on television. My first health club was The Holiday Health Spa in the early 80's. I had so much fun working out with leg warmers and matching head band! I'm working on eating clean whole foods for the most part of my diet and not-so-healthy for the very least portion of my week. I am extremely healthy and plan to STAY THAT WAY!!!
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Member Since: 4/3/2011
SparkPoints: 11,557
Fitness Minutes: 9,464
My Goals:
30 Days of Sugar Free which ends on May 10th. DONE!
Loose 1" from my hip by June 10th. DONE!!!
Loose 1" from each thigh by June 10th. DONE!!!
Became a FIREWALKER at Unleash the Power Within seminar with Tony Robbins
Will complete 60 days of Insanity! starting August 1st
My Program:
I track nutrition and training daily. I love mixing up my workouts and challenging myself with new goals.
Personal Information:
Some of my favorite health and fitness sites:
Eatcleandiet.com
Bodyrocktv.com
Transformation.com
Bodybuilding.com
Innercircle.com
Recipeforfitness.com
Billandchellesfitness.com
Jillfit.com
MetabolicEffect.com
Other Information:
I am married to my best friend in the world, I have two terrific teenage boys a golden retriever and jack russel terrier. I enjoy learning all I can on health and fitness, cooking, sewing, reading, cleaning and organizing believe it or not! I'm a dental hygienist and serve my patients with passion. I view my career as part of my mission in life so I can help people live healthier.
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