CHRISKENANDKIDS   55,540
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50,000-59,999 SparkPoints
 
 
My sister and I on the bus to the first day of the MS Challenge Walk





Before picture - Christmas 2009





A recent family wedding in a SIZE 10 dress!



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Martial Arts Mom

I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.
I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.


Current Status:
CHRISKENANDKIDS is SO excited to start a new venture with It Works! Global! In addition to the clinic, I get to sell awesome supplements, skin care products and more! :)
set 1 day ago


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 current weight: 151.0 
 
218
199.75
181.5
163.25
145


 
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Member Since: 12/7/2009

SparkPoints: 55,540

Fitness Minutes: 97,277

My Goals:
Goal weight: 145
Goal size: 10
Health Goals: Get rid of my heartburn. Feel more energetic.
Food Goals: Use food to fuel my body and not as comfort

My Program:
I work out 6-7 days per week and track religiously whether I make good or bad choices. I try to eat as many fruits and vegetables as possible and get in several small meals per day.

Personal Information:
Chris from Waukesha, WI

Other Information:
Tae Kwon Do Black Belt - permanent first degree (Cho Dan)
I have a wonderful husband and three children. One girl and two boys.
Work as a Medical Office Assistant

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Member Comments:
TERRY0217
1/2/2014 10:52:48 PM

Thank you for the well wishes on my Sparkversary! You play a big part in my journey...Thank you!



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REBECCATKD
1/1/2014 8:02:00 PM

Almost pain-free? That's exciting! I hope to see you soon at TKD. I'm toying with the idea of testing in March with Brian. Just have a LOT of work to do between now and then!



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WINNIE1978
1/1/2014 1:52:32 PM

The new house is great! It's hard to believe we've been here almost a year already.

Happy new year! emoticon



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SUNFLOWERGAL40
12/31/2013 10:55:03 AM

emoticon emoticon emoticon emoticon
The new year unfolds
like pages in a book
yet to be written,
bringing hope
and endless possibilities.
Praying God's love shines bright in your new year and His blessings overflow. Let's make 2014 our healthiest yet!
Hugs and blessings, Leisa
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SSUSMITA
12/30/2013 12:09:23 PM

Hi! It is not really new for me! I have been doing it for a while! I have even been doing strength training regularly too! I don't know what I am doing wrong!?
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