CHRISKENANDKIDS   55,540
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50,000-59,999 SparkPoints
 
 
My sister and I on the bus to the first day of the MS Challenge Walk





Before picture - Christmas 2009





A recent family wedding in a SIZE 10 dress!



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Martial Arts Mom

I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.
I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.


Current Status:
CHRISKENANDKIDS is SO excited to start a new venture with It Works! Global! In addition to the clinic, I get to sell awesome supplements, skin care products and more! :)
set 1 day ago


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My Ticker:

 current weight: 151.0 
 
218
199.75
181.5
163.25
145


 
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Member Since: 12/7/2009

SparkPoints: 55,540

Fitness Minutes: 97,277

My Goals:
Goal weight: 145
Goal size: 10
Health Goals: Get rid of my heartburn. Feel more energetic.
Food Goals: Use food to fuel my body and not as comfort

My Program:
I work out 6-7 days per week and track religiously whether I make good or bad choices. I try to eat as many fruits and vegetables as possible and get in several small meals per day.

Personal Information:
Chris from Waukesha, WI

Other Information:
Tae Kwon Do Black Belt - permanent first degree (Cho Dan)
I have a wonderful husband and three children. One girl and two boys.
Work as a Medical Office Assistant

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Member Comments:
WORKNPROGRESS49
1/25/2014 9:08:40 PM

Have a wonderful weekend my dear emoticon emoticon



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WORKNPROGRESS49
1/21/2014 6:42:45 PM

Just checking in on my dear Spark friend emoticon Hope you are doing well and have a great week!! emoticon Gwen



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HOLLYS_NEW_LIFE
1/19/2014 8:37:46 PM

Thank you so much for reading and commenting on my blog. I really appreciate your thoughts and kind words! You have been a long time friend, and I thank you for all of your support. *HUGS*




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FITWITHIN
1/10/2014 8:19:51 AM

emoticon for your support. Keep up the great work on your journey.



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MSHEL7
1/5/2014 7:33:43 PM

Hi there, thanks for stopping in and reading my blog. Today has been much better, not nearly so cranky. Those days just happen now and then.
Have a great week. Keep up the good workouts!!



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