CHRISKENANDKIDS   65,464
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60,000-79,999 SparkPoints
 
 
My sister and I on the bus to the first day of the MS Challenge Walk





Before picture - Christmas 2009





A recent family wedding in a SIZE 10 dress!



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Martial Arts Mom

I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.
I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.




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My Ticker:

 current weight: 143.2 
 
218
199.3
180.6
161.9
143.2


 
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Member Since: 12/7/2009

SparkPoints: 65,464

Fitness Minutes: 114,480

My Goals:
Goal weight: 145
Goal size: 10
Health Goals: Get rid of my heartburn. Feel more energetic.
Food Goals: Use food to fuel my body and not as comfort

My Program:
I work out 6-7 days per week and track religiously whether I make good or bad choices. I try to eat as many fruits and vegetables as possible and get in several small meals per day.

Personal Information:
Chris from Waukesha, WI

Other Information:
Tae Kwon Do Black Belt - permanent first degree (Cho Dan)
I have a wonderful husband and three children. One girl and two boys.
Work as a Medical Office Assistant

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Member Comments:
TERRY0217
6/18/2014 9:18:56 PM

It's been awhile sine I've checked in with you...I hope everything is going well and you're enjoying the warmer weather!



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OHMEMEME
5/12/2014 10:19:27 PM

Just stopped by your page and followed a link to your blogs on your coaching page...really ENJOYED! Thanks for sharing. Noticed your ticker is back near goal...good for you! Best wishes on this continued journey. I am in a good place right now. Finally hit goal after 3 yrs. working diligently on maintenance...it is tough but I am gaining insights slowly but surely. Nice catching up with an original Spark friend who is still here at Spark. emoticon



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AMYISSUCCEEDING
4/19/2014 9:52:30 AM

Wishing you a Happy Easter and a wonderful weekend too.
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WORKNPROGRESS49
4/16/2014 10:33:55 AM

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THESHELBSTER
3/29/2014 11:30:49 PM

Sounds like you are doing quite amazing. That is great about your new job. I love the shakeology too. :)



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