CHRISKENANDKIDS   39,740
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30,000-39,999 SparkPoints
 
 
My sister and I on the bus to the first day of the MS Challenge Walk





Before picture - Christmas 2009





A recent family wedding in a SIZE 10 dress!



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Martial Arts Mom

I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.
I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.


Current Status:
CHRISKENANDKIDS is really cranky! Not sure why but it may have something to do with not being able to exercise and with Ken going away for the weekend. *Annoyed*
set 2 days ago


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My Ticker:

 current weight: 149.3 
 
218
199.75
181.5
163.25
145


 
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Member Since: 12/7/2009

SparkPoints: 39,740

Fitness Minutes: 65,431

My Goals:
Goal weight: 145
Goal size: 10
Health Goals: Get rid of my heartburn. Feel more energetic.
Food Goals: Use food to fuel my body and not as comfort

My Program:
I work out 6-7 days per week and track religiously whether I make good or bad choices. I try to eat as many fruits and vegetables as possible and get in several small meals per day.

Personal Information:
Chris from Waukesha, WI

Other Information:
Tae Kwon Do Black Belt - permanent first degree (Cho Dan)
I have a wonderful husband and three children. One girl and two boys.
Work as a Medical Office Assistant

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REBECCATKD

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WORKNPROGRESS49

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CHRISKENANDKIDS

Relaxation Music
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SCOUTMOM715

Bikini
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MSHEL7




Member Comments:
SCOUTMOM715
5/14/2013 9:04:59 PM

Hi Chris, just checking in to see how you're doing since your surgery. Hope the knee is healing well! emoticon



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TERRY0217
5/12/2013 5:12:27 PM

Thank you for stopping by...hope you have a great week



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BOOKWERME
5/10/2013 6:45:58 PM

Thanks. I have been busy with questions as we finally get going. emoticon



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BOOKWERME
5/10/2013 6:32:10 PM

Thanks for your comments on the health coach blog. She is a Certified Wellness Coach acsm-cpt (don't know what that stands for, but you might). I think the signing up thing was a miscommunication about the cleanse and other products she recommends. She comes highly recommended by someone I trust...and he attests to her success with other clients. I am not my nature a joiner...in programs and in sales stuff...so I always am leary when starting something new. THANKS for your comments. We'll see what happens next!




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MSHEL7
5/9/2013 11:18:06 PM

Oh, trust me, me neither. It does give us a good laugh though. Even 9 years ago the dr. who delivered my boy by C-section said he did the incision just so, so that I could wear a bikini, I laughed and informed him never, of course he couldn't seem to understand that for some reason. He really wanted me to try that out and I was not skinny minny then either. Too unsure of myself to wear one in my whole life anyway. Have a great night, and keep those thoughts from your nurse, they can make you feel wonderful anytime.



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