CHRISKENANDKIDS   70,970
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60,000-79,999 SparkPoints
 
 
My sister and I on the bus to the first day of the MS Challenge Walk





Before picture - Christmas 2009





A recent family wedding in a SIZE 10 dress!



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Martial Arts Mom

I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.
I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.




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My Ticker:

 current weight: 161.6 
 
218
199.75
181.5
163.25
145


 
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Member Since: 12/7/2009

SparkPoints: 70,970

Fitness Minutes: 121,995

My Goals:
Goal weight: 145
Goal size: 10
Health Goals: Get rid of my heartburn. Feel more energetic.
Food Goals: Use food to fuel my body and not as comfort

My Program:
I work out 6-7 days per week and track religiously whether I make good or bad choices. I try to eat as many fruits and vegetables as possible and get in several small meals per day.

Personal Information:
Chris from Waukesha, WI

Other Information:
Tae Kwon Do Black Belt - permanent first degree (Cho Dan)
I have a wonderful husband and three children. One girl and two boys.
Work as a Medical Office Assistant

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Member Comments:
WORKNPROGRESS49
8/17/2015 3:02:19 PM

emoticon Stopping by to wish you a great week emoticon



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JIBBIE49
6/16/2015 1:54:05 AM

emoticon The Motivator of the Day. What an honor.



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OHMEMEME
1/6/2015 8:11:20 AM

So glad to see you popping up here on Spark! My journey continues since 2009 holding a little over the top of my maintence range and continually trying to bring it down a notch but still so much better off than 40-50 lbs ago. I remember back a few years ago when I friended you and just wanted to let you know that your story sticks with me. Hope all is well with your new job venture and life as it progresses. Look forward to an update. Keep Sparking!



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HOLLYS_NEW_LIFE
12/31/2014 3:19:49 PM

Happy New Year! emoticon



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WORKNPROGRESS49
12/23/2014 6:56:34 PM

emoticon I Wish You Joy All Through emoticon

I wish you joy all through your holidays,
I wish you best wishes that forever stays.
I wish you the love of family and friends,
I wish you happy days that never ever ends.

emoticon Happy Holidays to you! emoticon



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