o the ...CUTTING THE BOOZE (calories)TEAM. We are glad that you came on board for some fun and challenges. This group is very supportive and will encourage you along your way to reaching whatever goals you have set for yourself. I'm looking forward to seeing your posts and getting to know you better my new Spark Friend. 2483 days ago
Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!
Just wanted to stop by your page and you to the 20 somethings with 100+ lbs to lose team! We are glad you have joined us and look forward to getting to know you around the boards!! So, if you haven't already done so why don't you go ahead and visit the Team and introduce yourself!
TEAM = Together Everyone Achieves More!
Good luck to you on your journey to a healthier and happier you!
"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."- Author Unknown
"You don't drown by falling into the water, you drown by staying there." ~ Edwin Louis Cole
Remeber if you slip up to always just shrug it off and keep reaching for your goal - NEVER give up!