CHRISGETTINGFIT   39,093
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On the North Fork American River below Cardiac Hill





In a pothole on Echo Peak





Cartoon from New Yorker Magazine (Did I mention I quilt too?)



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New Year and New Efforts to get and stay Fit

Joined July 4, 2009 - I am lucky to be retired and after years of putting on (with occasional small losses) the pounds, this is IT! I'm getting fit for good. I love to hike and do things outside, so I have lots of motivation.

I plan to keep up on exercising and eating healthy to get to my body fat down. The more hiking the better!!

Joined July 4, 2009 - I am lucky to be retired and after years of putting on (with occasional small losses) the pounds, this is IT! I'm getting fit for good. I love to hike and do things outside, so I have lots of motivation.

I plan to keep up on exercising and eating healthy to get to my body fat down. The more hiking the better!!





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Member Since: 7/4/2009

My Goals:
Lose some weight!!

While I kept up activity in 2013, I didn't lose any weight - I need to be more diligent tracking!

More fun goals - Take several backpack trips, lead more hikes, get more biking in, and do something new I've never done before- TBD!!

My Program:
I hike, snowshoe, go to the gym, and occasionally bike. I hope to challenge myself more and be more active. I need to watch my portion sizes better, too!

To get more specific (which I think I need to be!) :

Really try not to take seconds! (wait 15 min)

Do strength training or Pilates at least 2x a week
Take a hike or equivalent (eg, long bike ride, x-c ski) at least 2x a week
Get sweaty doing something aerobic at least 5 days a week
- which means EVEN if its raining!!

Personal Information:
I live in Lincoln, CA. I'm retired, so a big 'activity' of mine now is trying to get in better shape. I love to hike, snowshoe, x-country ski and bike.

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Gym Membership
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ANDYLIN90

Happy Face
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CLUB CANINE

Thank You Note
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ASDOBBER

Snowman
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ALIHIKES

Happy Thanksgiving
From:
TERI-RIFIC

Fortune Cookie
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HOPEFULHIPPO




Member Comments:
SWDESERTLOVER
12/24/2013 8:36:49 PM

Thank you so much for taking the time to read my blog and for the nice comment. I hope you have a wonderful Christmas!
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QUEENOTHEFOREST
12/10/2013 1:46:09 PM

Thanks for the blog encouragement. I just retired in September and am loving it. These short wintry New England days are risky though with temptations. And with holiday cheer everywhere it is a tough time to quit sugar but heck if not now when?



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MIAJOEB
12/1/2013 6:52:55 PM

Great to hear from one of the Roseville team gang...
Keep in touch... I am really inspired by my fitbit.



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TERI-RIFIC
11/26/2013 2:55:28 PM

Thanks for your comments on my blog. Im curious as to what orthotics you use. Do you have Morton's foot?



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I_CAN_AMY
11/24/2013 11:35:14 PM

Thank you for the comment on my blog! Your hiking pictures are breathtaking! I am going to Sedona soon. I'll let you know when I post the pictures.

Best,

Amy
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