CHRISCONGDON   1,247
SparkPoints
1,000-2,499 SparkPoints
 
 





This is my main motivation for weight loss and muscle gain! My Fiance!





This is one of my motivation's for muscle gain and weight loss. This is the body I want.



I have 5 pics in my gallery





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Time to lose that weight

Hey I am chris and I am trying to lose lots of weight but its hard.
Hey I am chris and I am trying to lose lots of weight but its hard.




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My Ticker:

 current weight: 282.8 
 
300
293.75
287.5
281.25
275


 
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Profile

Member Since: 1/31/2010

SparkPoints: 1,247

Fitness Minutes: 1,174

My Goals:
My goal is to lose lots of weight over time and gain muscle weight.
I want to be around 220 with muscle.

My Program:
3 hours at the gym 4 or 5 times a week to burn calories and gain muscle.

Personal Information:
I am engaged and looking to lose weight to look good with my fiance.

Other Information:
I love video games and I love my xbox along with my pc.

Profile Image





 
 



Fruit Salad
From:
ADAILY087

Concert Tickets
From:
ADAILY087

Video Camera
From:
ADAILY087

Gaming System
From:
ADAILY087

Valentine
From:
ADAILY087

Treadmill
From:
ADAILY087




Member Comments:
ADAILY087
10/13/2010 12:16:19 PM

Sweetheart, Comeback to us! We love you! emoticon



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ADAILY087
5/20/2010 3:40:03 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ADAILY087
4/7/2010 3:04:02 PM

I LOVE YOU!



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ADAILY087
3/10/2010 10:36:02 PM

Hi Sweetie,

I hope your arm feels better soon so that you can go swimming.

Love you,
Anne

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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ADAILY087
2/27/2010 8:54:37 AM

Hey you!!
You better not be giving up! Don't let all of your success so far unravel.. Get back to it, you're looking great!!! emoticon



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