CHRIS567   4,462
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4,000-5,499 SparkPoints
 
   


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Ciao! I'm new to SparkPeople... and, to be honest, kind of obsessed now that I found it. Perhaps this is the honeymoon period? I'm not much of a blogger - but I'm trying to frequent my posts more and more.
Ciao! I'm new to SparkPeople... and, to be honest, kind of obsessed now that I found it. Perhaps this is the honeymoon period? I'm not much of a blogger - but I'm trying to frequent my posts more and more.




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My Ticker:

 current weight: 118.0 
 
121
118.75
116.5
114.25
112


 
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Member Since: 11/9/2008

SparkPoints: 4,462

Fitness Minutes: 2,426

My Goals:
I would like to first and foremost kick my binging habit. Secondly, I want to start eating mainly whole foods... Incorporating as little processed stuff as possible.

My Program:
My biggest problem is eating a day's worth of calories before lunch - because I love to graze all through the morning. I am going to work on eating one meal every 3 - 4 hours, eating whole grains, plenty of fruits and vegetables, and a whole lot of fiber.

 
 



Woo Hoo!
From:
HEIDISO

Fruit Salad
From:
REBECCA3789

Happy Face
From:
REBECCA3789

Sunshine
From:
LADY_DONKEY

Candles
From:
HICKOK-HALEY

Snowflake
From:
HEIDISO




Member Comments:
SPARKLINJEWELLS
10/22/2009 9:51:44 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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LINDA!
7/30/2009 8:07:30 PM

Welcome to the IBS team. emoticon



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REBECCA3789
3/12/2009 10:39:16 AM

Just dropped by to say hi!!
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HOYISGOTIME
2/3/2009 12:14:58 PM

I share the same feeling on sparkpeople obsession.All the best for you,and good luck with your goals!!. emoticon



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WOMEN4CHANGE
2/3/2009 7:40:46 AM

Welcome to Sparkpeople! If you are in your honeymoon phase, so am I, and I've been here the past 2.5 months! Hope yours lasts as long. Wishing you the best of luck with your goals!



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