CHRIAMARIA1983   7,594
SparkPoints
7,000-8,499 SparkPoints
 
 
pre juice fast Feb 2013 235 lbs





244.5 Sept 2012





227 lbs July 2013



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I no longer use sparkpeople except to check on a few friends that I had made along the way when I was active on here. I now use My Fitness Pal instead. Good luck on Your Journey!
I no longer use sparkpeople except to check on a few friends that I had made along the way when I was active on here. I now use My Fitness Pal instead. Good luck on Your Journey!




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 current weight: 227.0 
 
275
242.5
210
177.5
145


 
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Member Since: 5/17/2011

SparkPoints: 7,594

Fitness Minutes: 3,132

My Goals:



My Program:
Food- counting calories and eating healthy (ie: more freggies, more healthy proteins, less fatteing ones, more whole grains, less junk)
Exercise- walking, running, stairs, Stength Training such as squats, pushups. and crunches. Progress up to my sandbag routine once I gain more strength.


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Member Comments:
IRON_RESOLVE
5/1/2014 7:34:13 PM

Hi thanks for stopping by my blog in April, and for your ideas on Food Tracking. I wanted to check in to see if you picked that up again. I love the idea, where you thought out meals/food in advance, and checked if off a list on the refridgerator.
I can't believe I am still at it, on day 31 of my Streak~~
So I am also thrilled to see how easy it is to use SparkPeople food tracker, as I can borrow from the list of already entered foods from other Sparkers, or I can tick off from my list of Recent Foods, or Favourites. Way more easy than I could have imagined.
Later when I have time, I will enter my own foods, I only do ones I cannot find listed by others. For me right now, it's all about getting the job of Tracking done.
Best to you in Sparking!




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NICOLETTEJJ
1/8/2014 10:38:48 AM

Happy new year dear!!!!! how are you doing?



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SONGBIRDPAULA
12/30/2013 8:11:00 AM

Always remember this:

"You are wonderful… It really is true!"
(Paula's Thoughts)

Have a blessed day and wonderful journey to the new you!

Paula



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LOFLLAMA
12/27/2013 5:23:56 AM

HAPPY NEW YEAR!!! Let's make 2014 the best year yet! This is going to be the year I BECOME who I am supposed to be! Will you join me?
Love Ya!
Lisa
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AMYISSUCCEEDING
12/26/2013 12:04:54 AM

Popping in to say Merry Christmas! Hope you enjoyed your day with family and friends.
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