CHOPSART   8,804
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Chop chop

I live in Arizona with my longtime husband of 38 years. Too much of the "good life" have enabled me to gain weight. I want to live a long active life so I am now serious about weight loss.
I live in Arizona with my longtime husband of 38 years. Too much of the "good life" have enabled me to gain weight. I want to live a long active life so I am now serious about weight loss.




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 Pounds lost: 9.5 
 
0
7.5
15
22.5
30


 
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Member Since: 3/23/2010

SparkPoints: 8,804

Fitness Minutes: 6,553

My Goals:

I want to live a healthful lifestyle.

I want to stop feeling bad about what I eat and how much.

My Program:
Exercising on the treadmill daily--

Using my pedometer daily.

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Member Comments:
SUZYMARC
4/30/2010 7:53:33 AM

emoticon For stopping in and leaving a comment on my blog. I see you are very close to your own personal goal of losing 10 pounds and before your birthday! emoticon
If you've got the Wii balance board, break it out and give doing 10-15 minutes of yoga & strength exercises a try for a few days a week. It does show results over a short period of time and not only limbers you up it helps de-stress yourself.
Keep finding the good things in life each and every day. You are doing GREAT.



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CLEOBELLE4
4/21/2010 8:39:01 PM

Thank you so much for your support on my blog. Things are resolving-- but it's still going to take some time for me to trust certain people again. I'm definitely learning from this experience.

I hope you're having an awesome day!

emoticon emoticon



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MARIA49
4/20/2010 11:10:50 PM

Thank you for reading my blog. Thanks for the tips. emoticon



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DALEJR_FAN_TINA
4/7/2010 3:11:47 AM

Thanks for adding me as a friend. I have added you as well. I would also like to thank you for your very kind words on my blog. WOW 25, I wouldn't go back there for nothing. Life is much better now, lol emoticon to you my new friend



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PIR8CHIK
4/5/2010 1:47:35 PM

Welcome to SP !Glad to have you along! I'm in AZ also...Phoenix.
I wish you tons of success!
Melissa
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