CHOPSART
8,500-9,999 SparkPoints 8,804
SparkPoints
 
SparkGoodies

Balloons
From:
ROCKYCPA

Gold Star
From:
Over 60's

Applause
From:
WORKTHEGOAL
Awards

 
Interact with CHOPSART
Add as SparkFriend Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 9.5 
 
0
7.5
15
22.5
30
Login to Leave Comment
Comments
  • v SUZYMARC
    emoticon For stopping in and leaving a comment on my blog. I see you are very close to your own personal goal of losing 10 pounds and before your birthday! emoticon
    If you've got the Wii balance board, break it out and give doing 10-15 minutes of yoga & strength exercises a try for a few days a week. It does show results over a short period of time and not only limbers you up it helps de-stress yourself.
    Keep finding the good things in life each and every day. You are doing GREAT.
    2220 days ago
  • v CLEOBELLE4
    Thank you so much for your support on my blog. Things are resolving-- but it's still going to take some time for me to trust certain people again. I'm definitely learning from this experience.

    I hope you're having an awesome day!

    emoticon emoticon
    2228 days ago
  • v MARIA49
    Thank you for reading my blog. Thanks for the tips. emoticon
    2229 days ago
  • v DALEJR_FAN_TINA
    Thanks for adding me as a friend. I have added you as well. I would also like to thank you for your very kind words on my blog. WOW 25, I wouldn't go back there for nothing. Life is much better now, lol emoticon to you my new friend
    2243 days ago
  • v PIR8CHIK
    Welcome to SP !Glad to have you along! I'm in AZ also...Phoenix.
    I wish you tons of success!
    Melissa
    emoticon
    2245 days ago
Member Comments (23):  < Previous12345Next >