CHOPSART   8,804
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Chop chop

I live in Arizona with my longtime husband of 38 years. Too much of the "good life" have enabled me to gain weight. I want to live a long active life so I am now serious about weight loss.
I live in Arizona with my longtime husband of 38 years. Too much of the "good life" have enabled me to gain weight. I want to live a long active life so I am now serious about weight loss.




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 Pounds lost: 9.5 
 
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7.5
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22.5
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Member Since: 3/23/2010

SparkPoints: 8,804

Fitness Minutes: 6,553

My Goals:

I want to live a healthful lifestyle.

I want to stop feeling bad about what I eat and how much.

My Program:
Exercising on the treadmill daily--

Using my pedometer daily.

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Member Comments:
WORKTHEGOAL
8/11/2010 6:41:33 PM

Two weeks into our August Steps and you're doing so well, keep it up and walk safe, don't forget to stretch your muscles before and after if you're doing specific walking sessions.

Mandy
10,000 Steps a Day



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JENNY888
7/26/2010 1:02:27 AM

Thanks for reading my blog today. I wish you the best of luck when you go back to teaching next week. I have a few more before I go back. I am just finishing up teaching an online class this week.



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MRS.DOYLE
7/20/2010 5:59:43 AM

Thanks for the comment on my blog. The support really spurs me on.



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JEANNE229
7/18/2010 11:23:55 AM

Congratulations on your 25 spin!

Jeanne



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SAMODER
7/15/2010 11:05:56 PM

emoticon
I saw your huddle. Congratulations on your progress.
Sam - Teachers Learning to Lose team



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