CHOPPER74   13,174
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10,000-14,999 SparkPoints
 
 













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My journey

Hi,
I am so tired of being overweight and it seems like I am just never able to stick to healthy eating or exercise. I have had an entire life of using food to comfort myself and eating unhealthy food as well as never really sticking to an exercise program. I really need to change things now!
Hi,
I am so tired of being overweight and it seems like I am just never able to stick to healthy eating or exercise. I have had an entire life of using food to comfort myself and eating unhealthy food as well as never really sticking to an exercise program. I really need to change things now!




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My Ticker:

 current weight: 223.0 
 
223
207.25
191.5
175.75
160


 
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Profile

Member Since: 4/16/2007

SparkPoints: 13,174

Fitness Minutes: 9,177

My Goals:
To get out of the 200's by summer.

Starting weight: 223

Current weight: 223

Goal weight: 160





My Program:
I am replacing my dinner each evening with a shake and eating healthier meals/snacks throughout the day. Workout every day.

Personal Information:
I am a nurse and work on the night shift. I am sure that working nights has contributed to my weight gain over the years. Even though I have been working this shift for a long time, I still haven't figured out how to fit in exercise or not go to comfort food, caffeine, and sugar whenever I am tired.

Other Information:
I like weight loss magazines like Fitness and Weight Watchers.

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Inflatable Tube
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OBIESMOM2

Pedometer
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EAGLEDALEGIRL

Tissues
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KYLIECAT1

Embrace
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HEALTHY4UNI

Fitness Magazine
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CHOPPER74

Gym Membership
From:
OBIESMOM2




Member Comments:
MICHELE20
8/31/2007 10:55:38 AM

Just checking in to see how you're doing.



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STORMY_WISDOM
7/1/2007 6:25:11 PM

Hello there !!!!
Hows it going ????
Good luck on your weight loss by the end of the month.
I am on the Sparkteam ... 50+ weight loss. Sooooo That is where I am doing a goal. Talk to you later
Juli



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STORMY_WISDOM
6/21/2007 7:46:04 AM

Hey lady.....
Hows it going? Hope you are doing well with this...I AM GETTING BACK ON THE BAND WAGON !!!! Wish me luck !
Take care
Juli



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