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Trainer Bob...I'm working hard, I promise!
THIS is the goal...
I have 16 pics in my gallery
Awards
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I am SO DONE...so, I Choose to Lose!
EVERY DAY IS A CHOICE...
The Choice is LIFE or DEATH...and I choose LIFE!
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Throughout 2010, I will share a little bit about me by this intro. First up...one of my favorite topics!
Music is a serious motivation for me...If I could, I would learn to play all kinds of instruments and tune up my 'vocal instrument'! I love singing out loud in the shower, or the car...or anywhere else!
Here is the music that ...
EVERY DAY IS A CHOICE...
The Choice is LIFE or DEATH...and I choose LIFE!
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Throughout 2010, I will share a little bit about me by this intro. First up...one of my favorite topics!
Music is a serious motivation for me...If I could, I would learn to play all kinds of instruments and tune up my 'vocal instrument'! I love singing out loud in the shower, or the car...or anywhere else!
Here is the music that keeps me groovin' when I'm movin'!
My Cardio Worship Playlist:
And I - Mary Mary
Believer - Mary Mary
Better - Donald Lawrence
Better - Kirk Franklin
Declaration (This is It) - Kirk Franklin
Dream - Benita Washington
Get Up - Mary Mary
God in Me - Mary Mary
He Reigns/Awesome God - Kirk Franklin
Heaven's Best - Kelly Price
It Just Gets Sweeter - Fred Hammond
Jesus Be a Fence - Fred Hammond
Just Wanna Say - Israel Houghton
Love Him Like I Do - Deitrick Haddon, Mary Mary, Ruben Studdard
Never Seen the Righteous - Donald Lawrence
Not Forgotten - Israel Houghton
Only Believe - Yolanda Adams
Praise Belongs to You - Fred Hammond
The Real Party - Mary Mary
Revive Us (Urban Mix) - Anointed
Say So - Israel Houghton
Sunshine - Kirk Franklin
This Is the Day - Fred Hammond
Turn It Around - Israel Houghton
Victory - Yolanda Adams
Wailin to Dancin - Donald Lawrence
We Have Overcome - Israel Houghton
When the Battle is Over - Benita Washington
You Are Good - Israel Houghton
My Fun Tunes PlayList:
Ain't Going - Day26
Deja Vu - Beyonce
Don't Stop the Music - Rihanna
Feedback - Janet Jackson
Flashing Lights - Kanye West
Freakum Dress - Beyonce
Get Up - Mary Mary
Get Up - Ciara
Gotta Get Thru This - Daniel Bedingfield
Green Light - John Legend
Ice Box - Omarion
Just Fine - Mary J. Blige
Like a Boy - Ciara
Lose My Breath - Destiny's Child
Love in This Club - Usher
LoveStoned - Justin Timberlake
Radio - Musiq Soulchild
PYT - Michael Jackson
Summer Love - Justin Timberlake
Shoulda Let You Go - Keyshia Cole
Wanna Be Startin Somethin - Michael Jackson
Waters of March - Sergio Mendes
I've got a couple of other playlists
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My Weight Loss Progress:
| Pounds lost: 17.7 |
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Interact with CHOOSN2LOSE
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Recent Blogs:
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Profile
Member Since: 11/22/2005
SparkPoints: 10771
SparkAmerica Minutes: 4239
My Goals:
MISSION: EXTREME Makeover!!
Ready for a change in spirit, mind, and body!
My Program:
a) KEEP IT SIMPLE
b) DO NOT QUIT. EVER. PERIOD.
Mixing up the following to reach my goals:
* 30 Day Shred (Love it)
* Biggest Loser Workout DVDs
* Walk Away the Pounds DVDs
* Strength Training
* Spark Workouts (woohoo!)
* Water Aerobics
Personal Information:
Get to know me!
Other Information:
Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. -- 2 Cor. 5:17
"Let us not become weary in doing good, for at the proper time we will reap a harvest if we DO NOT GIVE UP." --Galatians 6:9
Motivating Video:
GET UP! by Mary Mary
http://www.youtube.com/watch?v=ZGvVj9H
MLKs
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