CHOOSINGLIFE_50
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Read More About CHOOSINGLIFE_50 - Profile Information moved here. (Updated December 16)




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  • v SDGRL1960
    Hi my name is Leslie I keep doing the same thing also so I'm going to try to do the low carb again usually it lasts about 3 days but I did join the gym last week I still haven't gone I live in California also what part do you live in
    163 days ago
  • v KMF2014
    So, Cheryl, how's it going so far this year? I appreciate your honesty in saying what you have already said in previous years. I know all about that!! But you're right in saying we have God on our side as Christians, now we just need to hold up our end of the deal! May you have His blessings in 2015!
    490 days ago
  • v JANE1216
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    Welcome to the Weight Watcher Team! So glad you have joined us and we look forward to enjoying this weight loss journey together! Come on over to our Team Page and make yourself at home --- let us know if we can help you in any weigh!!

    Jane
    WW Team Leader
    505 days ago
  • v MORTICIAADDAMS
    Most processes foods list the amount of total carbs on the label in gms. If you want to do net carbs then you can also subtract the fiber gms and the gms of sugar alcohols. Some items you will need to look up in sparkpeople database or some other source that lists carb gms.
    754 days ago

    Comment edited on: 5/2/2014 7:25:43 PM
  • v MORTICIAADDAMS
    Welcome to Low Carb For Dummies! Come join us on the forums!
    754 days ago
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