My goals are learn what I can do and need to do in order to change my current lifestyle into a healthy lifestyle. My goal is to take steps to put what I learn into action. I will believe in myself and know that I have the ability to reach my goal weight.
I will plan my meals and track my nutrition needs based on the sparkpeople program. I will turn to my spark buddies for support along the way. I will stop making excuses for not making exercise a regular part of my life. I will hydrate my body daily with at least 64 oz of water.
Where you are from, your Hi my name is June and I'm from WV. I'm 47 years old. I have been married to my high school sweetheart for 26 amazing years. We have to totally awesome sons, ages 18 and 22. Family is the most important thing in my life. I work full-time as a high school secretary. I love working with teens. We have four dogs and a manx cat name Bella. Summer is my favorite season !
I will be strong in the Lord and I'll never give up hope. I'm gonna do great thing. I already know that. Gods got his hand on me. I won't live life in fear. I will forgive and forget. I won't forget why I'm here. I will take time and pray. I will thank God for each day.
-:¦:- Hi there Spark Friend, ΄¨¨)) -:¦:- I am sparking by, Έ.΄ .΄¨¨)) .*΄`.Έ. *΄`.Έ..Έ. * ((ΈΈ.΄ ..΄ . -:¦:- to say, -:¦:- -:¦:- ((ΈΈ.΄*.*΄`.Έ. *΄`.Έ..Έ. * -:¦:- ΄¨¨)) Έ.΄ .THANKS΄¨¨)) .* ΄`.Έ. *΄`.Έ..Έ. * ((ΈΈ.΄ .:*.,:*' .΄ . -:¦:- for the Spark Goodie, -:¦:- -:¦:- ((ΈΈ.΄*.*΄`.Έ. *΄`.Έ..Έ. * '"*.,Wishing you the best and -:¦:-:.,*' -*.:*;.Have A Fun-filled Day -:¦:- .*΄`.Έ. *΄`.Έ..Έ. * I'm always here for you............. Just a heart beat away.
Take it easy Take it slow Take it one step at a time!