CHOOSETOLOSE   1,789
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1,000-2,499 SparkPoints
 
 













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Choose 2 Loose - No One Can Do It 4 Me

Each day the challenges will lessen and the journey will become shorter as I take steps to a healthier lifestyle and weight loss.
Each day the challenges will lessen and the journey will become shorter as I take steps to a healthier lifestyle and weight loss.




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My Ticker:

 current weight: 143.0 
 
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Profile

Member Since: 3/20/2006

SparkPoints: 1,789

Fitness Minutes: 720

My Goals:
My goals are learn what I can do and need to do in order to change my current lifestyle into a healthy lifestyle. My goal is to take steps to put what I learn into action. I will believe in myself and know that I have the ability to reach my goal weight.

My Program:
I will plan my meals and track my nutrition needs based on the sparkpeople program. I will turn to my spark buddies for support along the way. I will stop making excuses for not making exercise a regular part of my life. I will hydrate my body daily with at least 64 oz of water.

Personal Information:
Where you are from, your Hi my name is June and I'm from WV. I'm 47 years old. I have been married to my high school sweetheart for 26 amazing years. We have to totally awesome sons, ages 18 and 22. Family is the most important thing in my life. I work full-time as a high school secretary. I love working with teens. We have four dogs and a manx cat name Bella. Summer is my favorite season !

Other Information:
I will be strong in the Lord and I'll never give up hope. I'm gonna do great thing. I already know that. Gods got his hand on me. I won't live life in fear. I will forgive and forget. I won't forget why I'm here. I will take time and pray. I will thank God for each day.

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School Staff

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Happy Face
From:
School Staff

Woo Hoo!
From:
30PASH

Miss You
From:
PPELTON

Happy Face
From:
BALLOUZOO




Member Comments:
BALLOUZOO
7/29/2010 6:14:13 PM

Have a happy day!



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1HAPPYSPIRIT
7/20/2010 10:50:22 PM

-:¦:- Hi there Spark Friend,
΄¨¨)) -:¦:- I am sparking by,
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- to say, -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:- ΄¨¨)) Έ.•΄ .•THANKS΄¨¨)) .•*
΄`•.Έ.• •*΄`•.Έ.•.Έ.• •* ((ΈΈ.•΄ .:*.,:*'
.•΄ . -:¦:- for the Spark Goodie, -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
'"*.,Wishing you the best and -:¦:-:.,*'
-*.:*;.Have A Fun-filled Day -:¦:-
.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
I'm always here for you.............
Just a heart beat away.

Take it easy
Take it slow
Take it one step at a time!

*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨)
(Έ.* 1HAPPYSPIRIT•*





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1HAPPYSPIRIT
7/15/2010 9:42:50 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There won't be a day that goes by that you won't want to quit, so think of a goal you can use to remind yourself every day of why you can't give up.

~~**Sami Kader**~~

So create that special goal today and let's rock it!

.,:~* emoticon

1 HAPPY SPIRIT



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PPELTON
7/13/2010 12:20:29 PM

A little behind but I never forget..THANK YOU for the beach ball, I think I will take it out to the pool this afternoon and volley it back and forth with my DH...happy Summer to you!



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30PASH
7/10/2010 6:44:46 PM

There is a very happy young man on your spark page ...Congratulations to the graduate...and to mom and dad for helping him get there!!

emoticon



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