CHOLESTEROL-KID   177
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Fat Cat getting the Skinny

I read the best exercise is the one you actually do, for me that is inline skating but that is tuff in Feb. in Canada. I am going to try a kettle bell.
I am more interested in losing inches from my waist than pounds. I hope to gain some muscle. I work rotating shifts so I don't sleep, and eat too many meals some days
I read the best exercise is the one you actually do, for me that is inline skating but that is tuff in Feb. in Canada. I am going to try a kettle bell.
I am more interested in losing inches from my waist than pounds. I hope to gain some muscle. I work rotating shifts so I don't sleep, and eat too many meals some days




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 Pounds lost: 4.0 
 
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Member Since: 1/23/2013

SparkPoints: 177

Fitness Minutes: 95

My Goals:
I work in health care with older people and I don't want to end up like that.
My wheels will still be attached to in-line skates at 70, not a wheel-chair!!

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Welcome Mat
From:
Growing up in t...

Spices
From:
PROVERBS31JULIA

Kettlebells
From:
CURTIOSITY

Relaxation Music
From:
SLOPOKE_SAL

Roller Skates
From:
DACLARK17

Happy Face
From:
2BDYNAMIC




Member Comments:
HEALTHYBEAR24
1/31/2014 3:01:16 AM

Hello I'm Esther and pleased to meet you.



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HAWTGRANNY2014
2/25/2013 12:43:43 AM

Welcome to the out of the box team. We are small but caring. We love to help each other get fit and healthy. Come on in and post, join challenges and just get to know us. Have a great evening . Pam



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-SHAWN-
1/25/2013 6:13:58 PM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



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WHISPERINGPINE9
1/25/2013 7:43:10 AM

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WELCOME to the.......... 2013...A BRAND NEW ROAD AHEAD TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Hula Hoop Your Way To Weight Loss Team




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