CHOIRGAL6   31,456
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30,000-39,999 SparkPoints
 
 













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I Can Do It!

I am a strong, capable, confident woman.
I can do anything I set my mind to!

“That which we persist in doing becomes easier for us to do; not that the nature of the thing itself is changed, but that our power to do is increased.”
Ralph Waldo Emerson


"Plant seeds of expectation in your mind. Cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses. "
Norman Vincent Peale
I am a strong, capable, confident woman.
I can do anything I set my mind to!

“That which we persist in doing becomes easier for us to do; not that the nature of the thing itself is changed, but that our power to do is increased.”
Ralph Waldo Emerson


"Plant seeds of expectation in your mind. Cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses. "
Norman Vincent Peale




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 Pounds lost: 6.6 
 
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Profile

Member Since: 1/20/2010

SparkPoints: 31,456

Fitness Minutes: 34,518

My Goals:
I will lose 27 pounds.

I will walk at least 12 miles a week.

I will help my family make better health choices.

My Program:
Walking
Nutrition tracking
Wii strength and yoga
Drinking water

Personal Information:
I am a classical vocalist, pianist, choir director, and teacher in No. Virginia. I have 4 kids ages 15-24.

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Member Comments:
GINGERSNAPED
3/31/2011 8:19:16 PM

level 11 I am impressed I saw you one stormin mormons and just wanted you to know that I changed the name yesterday so if you come by don't be surprized by the changes.. hope all is well with you and yours just me ginger



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LLTS01
1/22/2011 11:34:01 PM

emoticon to the NoVa Sparkers team. Looking forward to meeting you on our message boards.



emoticon Louisa



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PINKNFITCARLA
1/22/2011 9:04:59 PM

Hello! Welcome to the NOVA Sparkers team! We are a small, friendly and active team and I look forward to getting to know you!

And emoticon on your emoticon

Comment edited on: 1/22/2011 9:05:37 PM

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AURIGA44
1/5/2011 1:41:47 PM

Thank you for the Welcome banner! emoticon



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NEWANNC
1/4/2011 4:30:43 AM

I didn't realise that we drank so much water, lol!! I always have a bottle by my computer, both at work and at home.

Have a great New Year.



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