CHOESCH   12,430
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10,000-14,999 SparkPoints
 
 










Grandma and Maddelyn



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Life is good 2013

I've been meaning to update my SparkPage for a few weeks now. I have had such amazing success with the help of my husband and all of the great tools here on SparkPeople. I have been working on losing weight and getting fit for almost 3 years now. When I started on this journey I weighed almost 230 lbs. Today I am at 140 and loving life! I am healthier and happier and I have so much energy - I love spending time with my grandkids - I have 9 now and they are all amazing and full of energy. ...
I've been meaning to update my SparkPage for a few weeks now. I have had such amazing success with the help of my husband and all of the great tools here on SparkPeople. I have been working on losing weight and getting fit for almost 3 years now. When I started on this journey I weighed almost 230 lbs. Today I am at 140 and loving life! I am healthier and happier and I have so much energy - I love spending time with my grandkids - I have 9 now and they are all amazing and full of energy. My husband has been very successful as well; he has lost over 80 lbs. and now we are working together to keep it off and to be stronger every day. I am going to continue to log my food choices, I will keep exercising, and I will work on being a better me each and every day. I love being part of the SparkPeople family.
Read More About CHOESCH (Updated February 6)




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My Ticker:

 current weight: 175.0 
 
175
166.25
157.5
148.75
140


 
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Member Since: 1/7/2009

SparkPoints: 12,430

Fitness Minutes: 5,075

My Goals:
I now need to keep the weight off and continue to work on being healthy. I want to continue to enjoy life and all of the joys and challenges that it brings.

I have set a goal to run a 10k this year. I am dusting off the rust from the winter by doing th e C25k program. I will do this 3 days a week and then do strength training on the off days. I have a 5k in May and the 10k is in August.

My Program:
I'm still eating healthy and have added many more fruits and vegetables into my diet. I've also started doing the 30 day shred, the BL Boot Camp and the Biggest Loser Cardio Blast I rotate through these each day. I'm also working on the C25k plan and hope to have that completed in 6 weeks.

Personal Information:
I live in Utah and I love it - the mountains, fresh air, and lots of walking and biking trails.

Other Information:
I love fishing, camping, and being outdoors with my sweetie. Being a grandma is the most fun ever! I currently have 8 grandchildren. They are the light of my life!
I also enjoy reading, gardening, guitar hero, and most of all being with my family!

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Member Comments:
AURORAMILLET
2/8/2013 3:28:49 PM

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ISHIIGIRL
2/6/2013 5:22:33 PM

Thanks for stopping by Cathy! I AM still running, but it seems I am constantly starting over. Trying to get in at least 40 mins of very active exercise a day and doing a lot of walking. Like you, Ive been struggling to keep the pounds off too! Glad you will be around to lend your encouragement and support.



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PLAYBLUES22
9/12/2012 11:22:25 AM

A simple Hello
That I send to you
Just to let you know
Today I think of you.

A very simple word
Which means a lot
Just like a sincere smile
That comes from the heart.

Hope my simple Hello
That I seal with a kiss
Today would get to you
For it's you I truly miss.

Hoping you are having a great day

Ronnie



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LORETTA24
2/27/2012 12:34:39 PM

emoticon It is motivational Monday! Share an act of praise! Stay safe and find the joy in your day!



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LORETTA24
2/2/2012 1:03:26 PM

emoticon Happy Groundhog Day! emoticon
Find the joy in your day and keep smiling sunshine. emoticon



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